Kids Granola & Yogurt
Abc Country Restaurants
12.58
% from protein59.12
% from carbs59.12
% from fatNutrition Facts
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Kids Granola & Yogurt Nutrients FAQs
Nutrients
- Kids Granola & Yogurt has 40mg of Sodium, Na.
What is the calorie content of Kids Granola & Yogurt?
A typical serving 1 Serving (170 grams) of Kids Granola & Yogurt contains approximately 310 calories.
You can check the exact calorie content by logging Kids Granola & Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Granola & Yogurt have?
The amount of fat in Kids Granola & Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Kids Granola & Yogurt contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Granola & Yogurt have?
The protein content in Kids Granola & Yogurt depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Kids Granola & Yogurt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Granola & Yogurt, Download Nutribit app for healthier you!
How much sugar does a Kids Granola & Yogurt have?
On average, 1 Serving (170 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Granola & Yogurt.
How Much carbohydrates (carbs) is in Kids Granola & Yogurt?
The amount of carbohydrates (carbs) in Kids Granola & Yogurt depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Granola & Yogurt.
How Much Fiber is in Kids Granola & Yogurt?
Kids Granola & Yogurt contains approximately 5 grams of fiber in 1 Serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Granola & Yogurt for healthier you!
What vitamins and minerals are in a Kids Granola & Yogurt?
Kids Granola & Yogurt contains following minerals:
General
Does Kids Granola & Yogurt contain caffeine?
Kids Granola & Yogurt does not contain any caffeine.
Does Kids Granola & Yogurt contain alcohol?
Kids Granola & Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Granola & Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Granola & Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Granola & Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Granola & Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Granola & Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Granola & Yogurt for free?
Yes! Since Kids Granola & Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Granola & Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Kids Granola & Yogurt and adds it to your daily hydration log. Simply log Kids Granola & Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Granola & Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Granola & Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Granola & Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Granola & Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Granola & Yogurt
Total Carbohydrates in Kids Granola & Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Granola & Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Granola & Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Granola & Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Granola & Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Granola & Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Granola & Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Granola & Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Granola & Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Granola & Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Granola & Yogurt enhances brain function and helps improve memory and focus.
Glucose from Kids Granola & Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Granola & Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Granola & Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Granola & Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Granola & Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Granola & Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Granola & Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Granola & Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Granola & Yogurt, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Granola & Yogurt supports building and repairing tissues.
Builds and repairs tissues in Kids Granola & Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Granola & Yogurt supports immune function.
Supports immune function in Kids Granola & Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Granola & Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Granola & Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Granola & Yogurt provides energy.
Provides energy in Kids Granola & Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Granola & Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Kids Granola & Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Granola & Yogurt helps in weight management.
Helps in weight management in Kids Granola & Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Granola & Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Granola & Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Granola & Yogurt supports bone health.
Supports bone health in Kids Granola & Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Granola & Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Granola & Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Kids Granola & Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Kids Granola & Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Granola & Yogurt supports digestion.
Fiber in Kids Granola & Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Granola & Yogurt supports heart health.
Soluble fiber in Kids Granola & Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Granola & Yogurt aids in weight management.
Fiber-rich foods in Kids Granola & Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Granola & Yogurt regulates blood sugar.
Fiber in Kids Granola & Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Granola & Yogurt promotes gut health.
Fiber in Kids Granola & Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Granola & Yogurt lowers the risk of colon cancer.
A high-fiber diet from Kids Granola & Yogurt is linked to a reduced risk of colon cancer.
Fiber in Kids Granola & Yogurt improves skin health.
Fiber in Kids Granola & Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Granola & Yogurt helps lower blood pressure.
Adequate fiber in Kids Granola & Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Granola & Yogurt boosts immune function.
Fiber in Kids Granola & Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Granola & Yogurt reduces the risk of type 2 diabetes.
Fiber in Kids Granola & Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Kids Granola & Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.