Salmon Filet Salad

Abc Country Restaurants

Total Energy

990

kcal

11.07

% from carbs

17.79

% from protein

71.15

% from fats

In 474 g

% daily value

Total Fat

80g

123.1%

Saturated

15g

75%

Cholesterol

130mg

43.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

12g

24%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Filet Salad

A typical serving 1 Serving of Salmon Filet Salad (474 grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Filet Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (474 grams) of Salmon Filet Salad contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Filet Salad depends on the ingredients exists in it. On average, 1 Serving of Salmon Filet Salad (about 474 grams) contains approximately 45 grams of protein.

On average, 1 Serving (about 474 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 474 grams) contains about 28 grams of carbohydrates.

Salmon Filet Salad contains approximately 7 grams of fiber in 1 Serving (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Salmon Filet Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.