Carved Salmon Filet
Old Country Buffet
43.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Carved Salmon Filet Nutrients FAQs
Nutrients
- Carved Salmon Filet has 390mg of Sodium, Na.
What is the calorie content of Carved Salmon Filet?
A typical serving 3 oz (85 grams) of Carved Salmon Filet contains approximately 190 calories.
You can check the exact calorie content by logging Carved Salmon Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carved Salmon Filet have?
The amount of fat in Carved Salmon Filet depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carved Salmon Filet contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carved Salmon Filet have?
The protein content in Carved Salmon Filet depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carved Salmon Filet contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Carved Salmon Filet, Download Nutribit app for healthier you!
How much sugar does a Carved Salmon Filet have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carved Salmon Filet.
How Much carbohydrates (carbs) is in Carved Salmon Filet?
The amount of carbohydrates (carbs) in Carved Salmon Filet depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carved Salmon Filet.
How Much Fiber is in Carved Salmon Filet?
Carved Salmon Filet contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carved Salmon Filet for healthier you!
What vitamins and minerals are in a Carved Salmon Filet?
Carved Salmon Filet contains following minerals:
General
Does Carved Salmon Filet contain caffeine?
Carved Salmon Filet does not contain any caffeine.
Does Carved Salmon Filet contain alcohol?
Carved Salmon Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carved Salmon Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carved Salmon Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carved Salmon Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carved Salmon Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carved Salmon Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carved Salmon Filet for free?
Yes absolutely, Since Carved Salmon Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carved Salmon Filet with water tracking feature?
Carved Salmon Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carved Salmon Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carved Salmon Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carved Salmon Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carved Salmon Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carved Salmon Filet
Protein in Carved Salmon Filet supports building and repairing tissues.
Builds and repairs tissues in Carved Salmon Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carved Salmon Filet supports immune function.
Supports immune function in Carved Salmon Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carved Salmon Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carved Salmon Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carved Salmon Filet provides energy.
Provides energy in Carved Salmon Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carved Salmon Filet supports muscle growth and strength.
Supports muscle growth and strength in Carved Salmon Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carved Salmon Filet helps in weight management.
Helps in weight management in Carved Salmon Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carved Salmon Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carved Salmon Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carved Salmon Filet supports bone health.
Supports bone health in Carved Salmon Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carved Salmon Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Carved Salmon Filet is essential for the health and growth of hair, skin, and nails.
Protein in Carved Salmon Filet regulates blood sugar levels.
Regulates blood sugar levels in Carved Salmon Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carved Salmon Filet supports fluid balance.
Maintains Fluid Balance in Carved Salmon Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carved Salmon Filet supports nerve function.
Supports Nerve Function in Carved Salmon Filet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carved Salmon Filet helps regulate blood pressure.
Regulates Blood Pressure in Carved Salmon Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carved Salmon Filet supports muscle function.
Aids Muscle Function in Carved Salmon Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carved Salmon Filet aids nutrient absorption.
Improves Nutrient Absorption in Carved Salmon Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carved Salmon Filet helps balance pH levels.
Balances pH Levels in Carved Salmon Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carved Salmon Filet supports bone health.
Supports Bone Health in Carved Salmon Filet helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Carved Salmon Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.