Gluten-Free Garden Salad
Abc Country Restaurants
4.35
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Gluten-Free Garden Salad Nutrients FAQs
Nutrients
- Gluten-Free Garden Salad has 640mg of Sodium, Na.
What is the calorie content of Gluten-Free Garden Salad?
A typical serving 1 Serving (267 grams) of Gluten-Free Garden Salad contains approximately 270 calories.
You can check the exact calorie content by logging Gluten-Free Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Garden Salad have?
The amount of fat in Gluten-Free Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (267 grams) of Gluten-Free Garden Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Garden Salad have?
The protein content in Gluten-Free Garden Salad depends on the ingredients exists in it. On average, 1 Serving (267 grams) of Gluten-Free Garden Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Garden Salad have?
On average, 1 Serving (267 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Garden Salad.
How Much carbohydrates (carbs) is in Gluten-Free Garden Salad?
The amount of carbohydrates (carbs) in Gluten-Free Garden Salad depends on its serving size and preparation. On average, 1 Serving (267 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Garden Salad.
How Much Fiber is in Gluten-Free Garden Salad?
Gluten-Free Garden Salad contains approximately 3 grams of fiber in 1 Serving (267 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Garden Salad for healthier you!
What vitamins and minerals are in a Gluten-Free Garden Salad?
Gluten-Free Garden Salad contains following minerals:
General
Does Gluten-Free Garden Salad contain caffeine?
Gluten-Free Garden Salad does not contain any caffeine.
Does Gluten-Free Garden Salad contain alcohol?
Gluten-Free Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Garden Salad for free?
Yes! Since Gluten-Free Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Garden Salad and adds it to your daily hydration log. Simply log Gluten-Free Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Garden Salad
Sodium, Na in Gluten-Free Garden Salad supports fluid balance.
Maintains Fluid Balance in Gluten-Free Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten-Free Garden Salad supports nerve function.
Supports Nerve Function in Gluten-Free Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten-Free Garden Salad helps regulate blood pressure.
Regulates Blood Pressure in Gluten-Free Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten-Free Garden Salad supports muscle function.
Aids Muscle Function in Gluten-Free Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten-Free Garden Salad aids nutrient absorption.
Improves Nutrient Absorption in Gluten-Free Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten-Free Garden Salad helps balance pH levels.
Balances pH Levels in Gluten-Free Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten-Free Garden Salad supports bone health.
Supports Bone Health in Gluten-Free Garden Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Gluten-Free Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.