Bahama Colada Lite with Mangos, Avalanche

Bahama Buck's

Total Energy

320

kcal

67.86

% from carbs

0

% from protein

32.14

% from fats

In 1 oz

% daily value


Total Fat

12g

18.5%


Saturated

12g

60%





Total Carbohydrates

57g

20.7%


Fiber

2g

7.1%


Sugars

38g

76%







Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahama Colada Lite with Mangos, Avalanche

A typical serving 32 oz of Bahama Colada Lite with Mangos, Avalanche (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahama Colada Lite with Mangos, Avalanche depends on the ingredients and preparation method. On average, one serving 32 oz (null grams) of Bahama Colada Lite with Mangos, Avalanche contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahama Colada Lite with Mangos, Avalanche depends on the ingredients exists in it. On average, 32 oz of Bahama Colada Lite with Mangos, Avalanche (about null grams) contains approximately 0 grams of protein.

On average, 32 oz (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about null grams) contains about 57 grams of carbohydrates.

Bahama Colada Lite with Mangos, Avalanche contains approximately 2 grams of fiber in 32 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 32 oz Bahama Colada Lite with Mangos, Avalanche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.