Bahama Colada Lite with Pineapples, Avalanche

Bahama Buck's

Total Energy

310

kcal

78.62

% from carbs

2.76

% from protein

18.62

% from fats

In 1 oz

% daily value

Total Fat

12g

18.5%

Saturated

12g

60%

Total Carbohydrates

114g

41.5%

Fiber

8g

28.6%

Sugars

78g

156%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahama Colada Lite with Pineapples, Avalanche

A typical serving 32 oz of Bahama Colada Lite with Pineapples, Avalanche (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahama Colada Lite with Pineapples, Avalanche depends on the ingredients and preparation method. On average, one serving 32 oz (null grams) of Bahama Colada Lite with Pineapples, Avalanche contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahama Colada Lite with Pineapples, Avalanche depends on the ingredients exists in it. On average, 32 oz of Bahama Colada Lite with Pineapples, Avalanche (about null grams) contains approximately 4 grams of protein.

On average, 32 oz (about null grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about null grams) contains about 114 grams of carbohydrates.

Bahama Colada Lite with Pineapples, Avalanche contains approximately 8 grams of fiber in 32 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 32 oz Bahama Colada Lite with Pineapples, Avalanche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.