Bahama Colada with Pineapples, Avalanche

Bahama Buck's

Total Energy

650

kcal

86.81

% from carbs

1.7

% from protein

11.49

% from fats

In 1 oz

% daily value

Total Fat

12g

18.5%

Saturated

12g

60%

Total Carbohydrates

204g

74.2%

Fiber

8g

28.6%

Sugars

180g

360%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahama Colada with Pineapples, Avalanche

A typical serving 32 oz of Bahama Colada with Pineapples, Avalanche (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahama Colada with Pineapples, Avalanche depends on the ingredients and preparation method. On average, one serving 32 oz (null grams) of Bahama Colada with Pineapples, Avalanche contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahama Colada with Pineapples, Avalanche depends on the ingredients exists in it. On average, 32 oz of Bahama Colada with Pineapples, Avalanche (about null grams) contains approximately 4 grams of protein.

On average, 32 oz (about null grams) contains about 180 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about null grams) contains about 204 grams of carbohydrates.

Bahama Colada with Pineapples, Avalanche contains approximately 8 grams of fiber in 32 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 32 oz Bahama Colada with Pineapples, Avalanche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.