Bahama Colada with Bananas, Regular

Bahama Buck's

Total Energy

520

kcal

83.15

% from carbs

0.72

% from protein

16.13

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Total Carbohydrates

116g

42.2%

Fiber

2g

7.1%

Sugars

104g

208%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bahama Colada with Bananas, Regular

A typical serving 24 oz of Bahama Colada with Bananas, Regular (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bahama Colada with Bananas, Regular depends on the ingredients and preparation method. On average, one serving 24 oz (null grams) of Bahama Colada with Bananas, Regular contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bahama Colada with Bananas, Regular depends on the ingredients exists in it. On average, 24 oz of Bahama Colada with Bananas, Regular (about null grams) contains approximately 1 grams of protein.

On average, 24 oz (about null grams) contains about 104 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 oz (about null grams) contains about 116 grams of carbohydrates.

Bahama Colada with Bananas, Regular contains approximately 2 grams of fiber in 24 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 24 oz Bahama Colada with Bananas, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.