Costa Colada, Regular

Bahama Buck's

0

% from protein

89.07

% from carbs

89.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.03125 oz
Amount per serving
Calories
14.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.2 g
0.9%
Sodium, Na 3.1 mg
0.1%
Total Carbohydrates 3.4 g
1.3%
Sugars 3.4 g
6.9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Costa Colada, Regular Nutrients FAQs

Nutrients

What is the calorie content of Costa Colada, Regular?

A typical serving 32 oz of Costa Colada, Regular contains approximately 470 calories.

You can check the exact calorie content by logging Costa Colada, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Costa Colada, Regular have?

The amount of fat in Costa Colada, Regular depends on the ingredients and preparation method. On average, one serving 32 oz of Costa Colada, Regular contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Costa Colada, Regular have?

The protein content in Costa Colada, Regular depends on the ingredients exists in it. On average, 32 oz of Costa Colada, Regular contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Costa Colada, Regular, Download Nutribit app for healthier you!

How much sugar does a Costa Colada, Regular have?

On average, 32 oz contains about 110 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costa Colada, Regular.

How Much carbohydrates (carbs) is in Costa Colada, Regular?

The amount of carbohydrates (carbs) in Costa Colada, Regular depends on its serving size and preparation. On average, 32 oz contains about 110 grams of carbohydrates.

Download Nutribit app to get exact carb content from Costa Colada, Regular.

How Much Fiber is in Costa Colada, Regular?

Costa Colada, Regular contains approximately 0 grams of fiber in 32 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Costa Colada, Regular for healthier you!

What vitamins and minerals are in a Costa Colada, Regular?

Costa Colada, Regular contains following minerals:

  • Costa Colada, Regular has 100mg of Sodium, Na.

General

Does Costa Colada, Regular contain caffeine?

Costa Colada, Regular does not contain any caffeine.

Does Costa Colada, Regular contain alcohol?

Costa Colada, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Costa Colada, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costa Colada, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Costa Colada, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Costa Colada, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costa Colada, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Costa Colada, Regular for free?

Yes! Since Costa Colada, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Costa Colada, Regular with water tracking feature?

Nutribit automatically calculates the water content of Costa Colada, Regular and adds it to your daily hydration log. Simply log Costa Colada, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Costa Colada, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Costa Colada, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Costa Colada, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Costa Colada, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Costa Colada, Regular

Total Carbohydrates in Costa Colada, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Costa Colada, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Costa Colada, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Costa Colada, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Costa Colada, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Costa Colada, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Costa Colada, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Costa Colada, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Costa Colada, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Costa Colada, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Costa Colada, Regular enhances brain function and helps improve memory and focus.

Glucose from Costa Colada, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Costa Colada, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Costa Colada, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Costa Colada, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Costa Colada, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Costa Colada, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Costa Colada, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Costa Colada, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Costa Colada, Regular, help regulate blood pressure and reduce hypertension risk.

How to burn 470 calories?

The amount of exercise required to burn off 32 oz Costa Colada, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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