Bahama Colada with Pineapples, Regular

Bahama Buck's

1.68

% from protein

86.96

% from carbs

86.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.041666666666666664 oz
Amount per serving
Calories
20.4
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.4 g
1.9%

Total Carbohydrates 6.5 g
2.3%

Fiber 0.3 g
0.9%

Sugars 5.7 g
11.4%

Protein 0.1 g
0.3%

Vitamin A 12.5 IU

Vitamin C 2.3 mg

Calcium 3.3 mg

Iron 0 mg

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Bahama Colada with Pineapples, Regular Nutrients FAQs

Nutrients

What is the calorie content of Bahama Colada with Pineapples, Regular?

A typical serving 24 oz of Bahama Colada with Pineapples, Regular contains approximately 490 calories.

You can check the exact calorie content by logging Bahama Colada with Pineapples, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bahama Colada with Pineapples, Regular have?

The amount of fat in Bahama Colada with Pineapples, Regular depends on the ingredients and preparation method. On average, one serving 24 oz of Bahama Colada with Pineapples, Regular contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bahama Colada with Pineapples, Regular have?

The protein content in Bahama Colada with Pineapples, Regular depends on the ingredients exists in it. On average, 24 oz of Bahama Colada with Pineapples, Regular contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bahama Colada with Pineapples, Regular, Download Nutribit app for healthier you!

How much sugar does a Bahama Colada with Pineapples, Regular have?

On average, 24 oz contains about 137 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bahama Colada with Pineapples, Regular.

How Much carbohydrates (carbs) is in Bahama Colada with Pineapples, Regular?

The amount of carbohydrates (carbs) in Bahama Colada with Pineapples, Regular depends on its serving size and preparation. On average, 24 oz contains about 155 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bahama Colada with Pineapples, Regular.

How Much Fiber is in Bahama Colada with Pineapples, Regular?

Bahama Colada with Pineapples, Regular contains approximately 6 grams of fiber in 24 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bahama Colada with Pineapples, Regular for healthier you!

What vitamins and minerals are in a Bahama Colada with Pineapples, Regular?

Vitamins in Bahama Colada with Pineapples, Regular:

  • Vitamin A:Bahama Colada with Pineapples, Regular has 300 IU of Vitamin A.
  • Vitamin C:Bahama Colada with Pineapples, Regular has 54 mg of Vitamin C.

Bahama Colada with Pineapples, Regular contains following minerals:

  • Bahama Colada with Pineapples, Regular has 78mg of Calcium.
  • Bahama Colada with Pineapples, Regular has 1.08mg of Iron.

General

Does Bahama Colada with Pineapples, Regular contain caffeine?

Bahama Colada with Pineapples, Regular does not contain any caffeine.

Does Bahama Colada with Pineapples, Regular contain alcohol?

Bahama Colada with Pineapples, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bahama Colada with Pineapples, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bahama Colada with Pineapples, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bahama Colada with Pineapples, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bahama Colada with Pineapples, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bahama Colada with Pineapples, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bahama Colada with Pineapples, Regular for free?

Yes! Since Bahama Colada with Pineapples, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bahama Colada with Pineapples, Regular with water tracking feature?

Nutribit automatically calculates the water content of Bahama Colada with Pineapples, Regular and adds it to your daily hydration log. Simply log Bahama Colada with Pineapples, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bahama Colada with Pineapples, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bahama Colada with Pineapples, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bahama Colada with Pineapples, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bahama Colada with Pineapples, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bahama Colada with Pineapples, Regular

Total Carbohydrates in Bahama Colada with Pineapples, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bahama Colada with Pineapples, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bahama Colada with Pineapples, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bahama Colada with Pineapples, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bahama Colada with Pineapples, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bahama Colada with Pineapples, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bahama Colada with Pineapples, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bahama Colada with Pineapples, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bahama Colada with Pineapples, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Bahama Colada with Pineapples, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bahama Colada with Pineapples, Regular enhances brain function and helps improve memory and focus.

Glucose from Bahama Colada with Pineapples, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bahama Colada with Pineapples, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bahama Colada with Pineapples, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bahama Colada with Pineapples, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Bahama Colada with Pineapples, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bahama Colada with Pineapples, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bahama Colada with Pineapples, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bahama Colada with Pineapples, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bahama Colada with Pineapples, Regular, help regulate blood pressure and reduce hypertension risk.

Fiber in Bahama Colada with Pineapples, Regular supports digestion.

Fiber in Bahama Colada with Pineapples, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bahama Colada with Pineapples, Regular supports heart health.

Soluble fiber in Bahama Colada with Pineapples, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bahama Colada with Pineapples, Regular aids in weight management.

Fiber-rich foods in Bahama Colada with Pineapples, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bahama Colada with Pineapples, Regular regulates blood sugar.

Fiber in Bahama Colada with Pineapples, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bahama Colada with Pineapples, Regular promotes gut health.

Fiber in Bahama Colada with Pineapples, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bahama Colada with Pineapples, Regular lowers the risk of colon cancer.

A high-fiber diet from Bahama Colada with Pineapples, Regular is linked to a reduced risk of colon cancer.

Fiber in Bahama Colada with Pineapples, Regular improves skin health.

Fiber in Bahama Colada with Pineapples, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bahama Colada with Pineapples, Regular helps lower blood pressure.

Adequate fiber in Bahama Colada with Pineapples, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bahama Colada with Pineapples, Regular boosts immune function.

Fiber in Bahama Colada with Pineapples, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bahama Colada with Pineapples, Regular reduces the risk of type 2 diabetes.

Fiber in Bahama Colada with Pineapples, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 490 calories?

The amount of exercise required to burn off 24 oz Bahama Colada with Pineapples, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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