Piece Of Fish, 13 oz

Bill Gray's Restaurant

Total Energy

640

kcal

10.81

% from carbs

41.97

% from protein

47.22

% from fats

In 1 oz

% daily value

Total Fat

33g

50.8%

Saturated

11g

55%

Cholesterol

195mg

65%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

66g

132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piece Of Fish, 13 oz

A typical serving 13 oz of Piece Of Fish, 13 oz (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piece Of Fish, 13 oz depends on the ingredients and preparation method. On average, one serving 13 oz (null grams) of Piece Of Fish, 13 oz contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piece Of Fish, 13 oz depends on the ingredients exists in it. On average, 13 oz of Piece Of Fish, 13 oz (about null grams) contains approximately 66 grams of protein.

On average, 13 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 oz (about null grams) contains about 17 grams of carbohydrates.

Piece Of Fish, 13 oz contains approximately 1 grams of fiber in 13 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 13 oz Piece Of Fish, 13 oz

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.