Vegetable Beef, 10 oz

Bill Gray's Restaurant

Total Energy

230

kcal

64.81

% from carbs

18.52

% from protein

16.67

% from fats

In 160 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

2080mg

90.4%



Total Carbohydrates

35g

12.7%


Fiber

8g

28.6%


Sugars

8g

16%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Beef, 10 oz

A typical serving 1 Serving of Vegetable Beef, 10 oz (160 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Beef, 10 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (160 grams) of Vegetable Beef, 10 oz contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Beef, 10 oz depends on the ingredients exists in it. On average, 1 Serving of Vegetable Beef, 10 oz (about 160 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 160 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 160 grams) contains about 35 grams of carbohydrates.

Vegetable Beef, 10 oz contains approximately 8 grams of fiber in 1 Serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Vegetable Beef, 10 oz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.