1/4 Pound Hamburger

Bob's Burgers & Brew

20.17

% from protein

26.89

% from carbs

26.89

% from fat

1/4 Pound Hamburger Nutrients FAQs

Nutrients

What is the calorie content of 1/4 Pound Hamburger?

A typical serving 1 Serving of 1/4 Pound Hamburger contains approximately 580 calories.

You can check the exact calorie content by logging 1/4 Pound Hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1/4 Pound Hamburger have?

The amount of fat in 1/4 Pound Hamburger depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/4 Pound Hamburger contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 1/4 Pound Hamburger have?

The protein content in 1/4 Pound Hamburger depends on the ingredients exists in it. On average, 1 Serving of 1/4 Pound Hamburger contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from 1/4 Pound Hamburger, Download Nutribit app for healthier you!

How much sugar does a 1/4 Pound Hamburger have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Pound Hamburger.

How Much carbohydrates (carbs) is in 1/4 Pound Hamburger?

The amount of carbohydrates (carbs) in 1/4 Pound Hamburger depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from 1/4 Pound Hamburger.

How Much Fiber is in 1/4 Pound Hamburger?

1/4 Pound Hamburger contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Pound Hamburger for healthier you!

What vitamins and minerals are in a 1/4 Pound Hamburger?

1/4 Pound Hamburger contains following minerals:

  • 1/4 Pound Hamburger has 580mg of Sodium, Na.

General

Does 1/4 Pound Hamburger contain caffeine?

1/4 Pound Hamburger does not contain any caffeine.

Does 1/4 Pound Hamburger contain alcohol?

1/4 Pound Hamburger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 1/4 Pound Hamburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Pound Hamburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1/4 Pound Hamburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1/4 Pound Hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Pound Hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1/4 Pound Hamburger for free?

Yes! Since 1/4 Pound Hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1/4 Pound Hamburger with water tracking feature?

Nutribit automatically calculates the water content of 1/4 Pound Hamburger and adds it to your daily hydration log. Simply log 1/4 Pound Hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1/4 Pound Hamburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Pound Hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1/4 Pound Hamburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1/4 Pound Hamburger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 1/4 Pound Hamburger

Protein in 1/4 Pound Hamburger supports building and repairing tissues.

Builds and repairs tissues in 1/4 Pound Hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 1/4 Pound Hamburger supports immune function.

Supports immune function in 1/4 Pound Hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 1/4 Pound Hamburger helps regulate enzymes and hormones.

Regulates enzymes and hormones in 1/4 Pound Hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 1/4 Pound Hamburger provides energy.

Provides energy in 1/4 Pound Hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 1/4 Pound Hamburger supports muscle growth and strength.

Supports muscle growth and strength in 1/4 Pound Hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 1/4 Pound Hamburger helps in weight management.

Helps in weight management in 1/4 Pound Hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 1/4 Pound Hamburger aids in the production of hemoglobin.

Aids in the production of hemoglobin in 1/4 Pound Hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 1/4 Pound Hamburger supports bone health.

Supports bone health in 1/4 Pound Hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 1/4 Pound Hamburger improves skin, hair, and nails.

Improves skin, hair, and nails in 1/4 Pound Hamburger is essential for the health and growth of hair, skin, and nails.

Protein in 1/4 Pound Hamburger regulates blood sugar levels.

Regulates blood sugar levels in 1/4 Pound Hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 1/4 Pound Hamburger supports fluid balance.

Maintains Fluid Balance in 1/4 Pound Hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 1/4 Pound Hamburger supports nerve function.

Supports Nerve Function in 1/4 Pound Hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 1/4 Pound Hamburger helps regulate blood pressure.

Regulates Blood Pressure in 1/4 Pound Hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 1/4 Pound Hamburger supports muscle function.

Aids Muscle Function in 1/4 Pound Hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 1/4 Pound Hamburger aids nutrient absorption.

Improves Nutrient Absorption in 1/4 Pound Hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 1/4 Pound Hamburger helps balance pH levels.

Balances pH Levels in 1/4 Pound Hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 1/4 Pound Hamburger supports bone health.

Supports Bone Health in 1/4 Pound Hamburger helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving 1/4 Pound Hamburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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