Regular 1/4 Lb Hamburger
Cook Out
27.33
% from protein33.54
% from carbs33.54
% from fatNutrition Facts
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Regular 1/4 Lb Hamburger Nutrients FAQs
Nutrients
- Regular 1/4 Lb Hamburger has 130mg of Calcium.
- Regular 1/4 Lb Hamburger has 340mg of Sodium, Na.
- Regular 1/4 Lb Hamburger has 3.6mg of Iron.
What is the calorie content of Regular 1/4 Lb Hamburger?
A typical serving 4.4 Oz (123.6 grams) of Regular 1/4 Lb Hamburger contains approximately 330 calories.
You can check the exact calorie content by logging Regular 1/4 Lb Hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular 1/4 Lb Hamburger have?
The amount of fat in Regular 1/4 Lb Hamburger depends on the ingredients and preparation method. On average, one serving 4.4 Oz (123.6 grams) of Regular 1/4 Lb Hamburger contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular 1/4 Lb Hamburger have?
The protein content in Regular 1/4 Lb Hamburger depends on the ingredients exists in it. On average, 4.4 Oz (123.6 grams) of Regular 1/4 Lb Hamburger contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Regular 1/4 Lb Hamburger, Download Nutribit app for healthier you!
How much sugar does a Regular 1/4 Lb Hamburger have?
On average, 4.4 Oz (123.6 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular 1/4 Lb Hamburger.
How Much carbohydrates (carbs) is in Regular 1/4 Lb Hamburger?
The amount of carbohydrates (carbs) in Regular 1/4 Lb Hamburger depends on its serving size and preparation. On average, 4.4 Oz (123.6 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular 1/4 Lb Hamburger.
How Much Fiber is in Regular 1/4 Lb Hamburger?
Regular 1/4 Lb Hamburger contains approximately 0 grams of fiber in 4.4 Oz (123.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular 1/4 Lb Hamburger for healthier you!
What vitamins and minerals are in a Regular 1/4 Lb Hamburger?
Regular 1/4 Lb Hamburger contains following minerals:
General
Does Regular 1/4 Lb Hamburger contain caffeine?
Regular 1/4 Lb Hamburger does not contain any caffeine.
Does Regular 1/4 Lb Hamburger contain alcohol?
Regular 1/4 Lb Hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular 1/4 Lb Hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular 1/4 Lb Hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular 1/4 Lb Hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular 1/4 Lb Hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular 1/4 Lb Hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular 1/4 Lb Hamburger for free?
Yes! Since Regular 1/4 Lb Hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular 1/4 Lb Hamburger with water tracking feature?
Nutribit automatically calculates the water content of Regular 1/4 Lb Hamburger and adds it to your daily hydration log. Simply log Regular 1/4 Lb Hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular 1/4 Lb Hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular 1/4 Lb Hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular 1/4 Lb Hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular 1/4 Lb Hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular 1/4 Lb Hamburger
Protein in Regular 1/4 Lb Hamburger supports building and repairing tissues.
Builds and repairs tissues in Regular 1/4 Lb Hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular 1/4 Lb Hamburger supports immune function.
Supports immune function in Regular 1/4 Lb Hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular 1/4 Lb Hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular 1/4 Lb Hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular 1/4 Lb Hamburger provides energy.
Provides energy in Regular 1/4 Lb Hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular 1/4 Lb Hamburger supports muscle growth and strength.
Supports muscle growth and strength in Regular 1/4 Lb Hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular 1/4 Lb Hamburger helps in weight management.
Helps in weight management in Regular 1/4 Lb Hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular 1/4 Lb Hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular 1/4 Lb Hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular 1/4 Lb Hamburger supports bone health.
Supports bone health in Regular 1/4 Lb Hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular 1/4 Lb Hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in Regular 1/4 Lb Hamburger is essential for the health and growth of hair, skin, and nails.
Protein in Regular 1/4 Lb Hamburger regulates blood sugar levels.
Regulates blood sugar levels in Regular 1/4 Lb Hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 4.4 Oz Regular 1/4 Lb Hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.