Quarter Pound Hamburger

B Bops

Total Energy

570

kcal

34.84

% from carbs

18.71

% from protein

46.45

% from fats

In 1 Burger

% daily value

Total Fat

32g

49.2%

Cholesterol

75mg

25%

Sodium, Na

540mg

23.5%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Pound Hamburger

A typical serving 1 Burger of Quarter Pound Hamburger (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Pound Hamburger depends on the ingredients and preparation method. On average, one serving 1 Burger (null grams) of Quarter Pound Hamburger contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Pound Hamburger depends on the ingredients exists in it. On average, 1 Burger of Quarter Pound Hamburger (about null grams) contains approximately 29 grams of protein.

On average, 1 Burger (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Burger (about null grams) contains about 54 grams of carbohydrates.

Quarter Pound Hamburger contains approximately 3 grams of fiber in 1 Burger (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Burger Quarter Pound Hamburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.