Lighter Fare Breakfast, French Toast Bacon & Egg
Bob's Burgers & Brew
18.24
% from protein26.06
% from carbs26.06
% from fatNutrition Facts
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Lighter Fare Breakfast, French Toast Bacon & Egg Nutrients FAQs
Nutrients
- Lighter Fare Breakfast, French Toast Bacon & Egg has 510mg of Sodium, Na.
What is the calorie content of Lighter Fare Breakfast, French Toast Bacon & Egg?
A typical serving 1 Serving of Lighter Fare Breakfast, French Toast Bacon & Egg contains approximately 320 calories.
You can check the exact calorie content by logging Lighter Fare Breakfast, French Toast Bacon & Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lighter Fare Breakfast, French Toast Bacon & Egg have?
The amount of fat in Lighter Fare Breakfast, French Toast Bacon & Egg depends on the ingredients and preparation method. On average, one serving 1 Serving of Lighter Fare Breakfast, French Toast Bacon & Egg contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lighter Fare Breakfast, French Toast Bacon & Egg have?
The protein content in Lighter Fare Breakfast, French Toast Bacon & Egg depends on the ingredients exists in it. On average, 1 Serving of Lighter Fare Breakfast, French Toast Bacon & Egg contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lighter Fare Breakfast, French Toast Bacon & Egg, Download Nutribit app for healthier you!
How much sugar does a Lighter Fare Breakfast, French Toast Bacon & Egg have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter Fare Breakfast, French Toast Bacon & Egg.
How Much carbohydrates (carbs) is in Lighter Fare Breakfast, French Toast Bacon & Egg?
The amount of carbohydrates (carbs) in Lighter Fare Breakfast, French Toast Bacon & Egg depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lighter Fare Breakfast, French Toast Bacon & Egg.
How Much Fiber is in Lighter Fare Breakfast, French Toast Bacon & Egg?
Lighter Fare Breakfast, French Toast Bacon & Egg contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter Fare Breakfast, French Toast Bacon & Egg for healthier you!
What vitamins and minerals are in a Lighter Fare Breakfast, French Toast Bacon & Egg?
Lighter Fare Breakfast, French Toast Bacon & Egg contains following minerals:
General
Does Lighter Fare Breakfast, French Toast Bacon & Egg contain caffeine?
Lighter Fare Breakfast, French Toast Bacon & Egg does not contain any caffeine.
Does Lighter Fare Breakfast, French Toast Bacon & Egg contain alcohol?
Lighter Fare Breakfast, French Toast Bacon & Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lighter Fare Breakfast, French Toast Bacon & Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter Fare Breakfast, French Toast Bacon & Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lighter Fare Breakfast, French Toast Bacon & Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lighter Fare Breakfast, French Toast Bacon & Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter Fare Breakfast, French Toast Bacon & Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lighter Fare Breakfast, French Toast Bacon & Egg for free?
Yes! Since Lighter Fare Breakfast, French Toast Bacon & Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lighter Fare Breakfast, French Toast Bacon & Egg with water tracking feature?
Nutribit automatically calculates the water content of Lighter Fare Breakfast, French Toast Bacon & Egg and adds it to your daily hydration log. Simply log Lighter Fare Breakfast, French Toast Bacon & Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lighter Fare Breakfast, French Toast Bacon & Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lighter Fare Breakfast, French Toast Bacon & Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lighter Fare Breakfast, French Toast Bacon & Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lighter Fare Breakfast, French Toast Bacon & Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lighter Fare Breakfast, French Toast Bacon & Egg
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg supports building and repairing tissues.
Builds and repairs tissues in Lighter Fare Breakfast, French Toast Bacon & Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg supports immune function.
Supports immune function in Lighter Fare Breakfast, French Toast Bacon & Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lighter Fare Breakfast, French Toast Bacon & Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg provides energy.
Provides energy in Lighter Fare Breakfast, French Toast Bacon & Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg supports muscle growth and strength.
Supports muscle growth and strength in Lighter Fare Breakfast, French Toast Bacon & Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg helps in weight management.
Helps in weight management in Lighter Fare Breakfast, French Toast Bacon & Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lighter Fare Breakfast, French Toast Bacon & Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg supports bone health.
Supports bone health in Lighter Fare Breakfast, French Toast Bacon & Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Lighter Fare Breakfast, French Toast Bacon & Egg is essential for the health and growth of hair, skin, and nails.
Protein in Lighter Fare Breakfast, French Toast Bacon & Egg regulates blood sugar levels.
Regulates blood sugar levels in Lighter Fare Breakfast, French Toast Bacon & Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg supports fluid balance.
Maintains Fluid Balance in Lighter Fare Breakfast, French Toast Bacon & Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg supports nerve function.
Supports Nerve Function in Lighter Fare Breakfast, French Toast Bacon & Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg helps regulate blood pressure.
Regulates Blood Pressure in Lighter Fare Breakfast, French Toast Bacon & Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg supports muscle function.
Aids Muscle Function in Lighter Fare Breakfast, French Toast Bacon & Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg aids nutrient absorption.
Improves Nutrient Absorption in Lighter Fare Breakfast, French Toast Bacon & Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg helps balance pH levels.
Balances pH Levels in Lighter Fare Breakfast, French Toast Bacon & Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lighter Fare Breakfast, French Toast Bacon & Egg supports bone health.
Supports Bone Health in Lighter Fare Breakfast, French Toast Bacon & Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Lighter Fare Breakfast, French Toast Bacon & Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.