Sandwiches, Half Turkey Cheddar B.L.T.

Bob's Burgers & Brew

18.24

% from protein

25.16

% from carbs

25.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
650
% Daily value*

Total Fat 40 g
61.5%

Saturated 14 g
70%

Cholesterol 95 mg
31.7%

Sodium, Na 1410 mg
61.3%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 29 g
58%

Sandwiches, Half Turkey Cheddar B.L.T. Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Half Turkey Cheddar B.L.T.?

A typical serving 1 Serving of Sandwiches, Half Turkey Cheddar B.L.T. contains approximately 650 calories.

You can check the exact calorie content by logging Sandwiches, Half Turkey Cheddar B.L.T. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Half Turkey Cheddar B.L.T. have?

The amount of fat in Sandwiches, Half Turkey Cheddar B.L.T. depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Half Turkey Cheddar B.L.T. contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Half Turkey Cheddar B.L.T. have?

The protein content in Sandwiches, Half Turkey Cheddar B.L.T. depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Half Turkey Cheddar B.L.T. contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Half Turkey Cheddar B.L.T., Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Half Turkey Cheddar B.L.T. have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Half Turkey Cheddar B.L.T..

How Much carbohydrates (carbs) is in Sandwiches, Half Turkey Cheddar B.L.T.?

The amount of carbohydrates (carbs) in Sandwiches, Half Turkey Cheddar B.L.T. depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Half Turkey Cheddar B.L.T..

How Much Fiber is in Sandwiches, Half Turkey Cheddar B.L.T.?

Sandwiches, Half Turkey Cheddar B.L.T. contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Half Turkey Cheddar B.L.T. for healthier you!

What vitamins and minerals are in a Sandwiches, Half Turkey Cheddar B.L.T.?

Sandwiches, Half Turkey Cheddar B.L.T. contains following minerals:

  • Sandwiches, Half Turkey Cheddar B.L.T. has 1410mg of Sodium, Na.

General

Does Sandwiches, Half Turkey Cheddar B.L.T. contain caffeine?

Sandwiches, Half Turkey Cheddar B.L.T. does not contain any caffeine.

Does Sandwiches, Half Turkey Cheddar B.L.T. contain alcohol?

Sandwiches, Half Turkey Cheddar B.L.T. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Half Turkey Cheddar B.L.T.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Half Turkey Cheddar B.L.T. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Half Turkey Cheddar B.L.T. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Half Turkey Cheddar B.L.T. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Half Turkey Cheddar B.L.T. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Half Turkey Cheddar B.L.T. for free?

Yes! Since Sandwiches, Half Turkey Cheddar B.L.T. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Half Turkey Cheddar B.L.T. with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Half Turkey Cheddar B.L.T. and adds it to your daily hydration log. Simply log Sandwiches, Half Turkey Cheddar B.L.T. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Half Turkey Cheddar B.L.T. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Half Turkey Cheddar B.L.T. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Half Turkey Cheddar B.L.T. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Half Turkey Cheddar B.L.T. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Half Turkey Cheddar B.L.T.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Half Turkey Cheddar B.L.T. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. supports immune function.

Supports immune function in Sandwiches, Half Turkey Cheddar B.L.T. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Half Turkey Cheddar B.L.T. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. provides energy.

Provides energy in Sandwiches, Half Turkey Cheddar B.L.T. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Half Turkey Cheddar B.L.T. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. helps in weight management.

Helps in weight management in Sandwiches, Half Turkey Cheddar B.L.T. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Half Turkey Cheddar B.L.T. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. supports bone health.

Supports bone health in Sandwiches, Half Turkey Cheddar B.L.T. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Half Turkey Cheddar B.L.T. is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Half Turkey Cheddar B.L.T. regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Half Turkey Cheddar B.L.T. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. supports fluid balance.

Maintains Fluid Balance in Sandwiches, Half Turkey Cheddar B.L.T. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. supports nerve function.

Supports Nerve Function in Sandwiches, Half Turkey Cheddar B.L.T. helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Half Turkey Cheddar B.L.T. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. supports muscle function.

Aids Muscle Function in Sandwiches, Half Turkey Cheddar B.L.T. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Half Turkey Cheddar B.L.T. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. helps balance pH levels.

Balances pH Levels in Sandwiches, Half Turkey Cheddar B.L.T. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Half Turkey Cheddar B.L.T. supports bone health.

Supports Bone Health in Sandwiches, Half Turkey Cheddar B.L.T. helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Half Turkey Cheddar B.L.T.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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