Sandwiches, Turkey Swiss Ranch
Bob's Burgers & Brew
22.53
% from protein19.13
% from carbs19.13
% from fatNutrition Facts
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Sandwiches, Turkey Swiss Ranch Nutrients FAQs
Nutrients
- Sandwiches, Turkey Swiss Ranch has 3190mg of Sodium, Na.
What is the calorie content of Sandwiches, Turkey Swiss Ranch?
A typical serving 1 Serving of Sandwiches, Turkey Swiss Ranch contains approximately 960 calories.
You can check the exact calorie content by logging Sandwiches, Turkey Swiss Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, Turkey Swiss Ranch have?
The amount of fat in Sandwiches, Turkey Swiss Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Turkey Swiss Ranch contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, Turkey Swiss Ranch have?
The protein content in Sandwiches, Turkey Swiss Ranch depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Turkey Swiss Ranch contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, Turkey Swiss Ranch, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, Turkey Swiss Ranch have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Turkey Swiss Ranch.
How Much carbohydrates (carbs) is in Sandwiches, Turkey Swiss Ranch?
The amount of carbohydrates (carbs) in Sandwiches, Turkey Swiss Ranch depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, Turkey Swiss Ranch.
How Much Fiber is in Sandwiches, Turkey Swiss Ranch?
Sandwiches, Turkey Swiss Ranch contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Turkey Swiss Ranch for healthier you!
What vitamins and minerals are in a Sandwiches, Turkey Swiss Ranch?
Sandwiches, Turkey Swiss Ranch contains following minerals:
General
Does Sandwiches, Turkey Swiss Ranch contain caffeine?
Sandwiches, Turkey Swiss Ranch does not contain any caffeine.
Does Sandwiches, Turkey Swiss Ranch contain alcohol?
Sandwiches, Turkey Swiss Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, Turkey Swiss Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Turkey Swiss Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, Turkey Swiss Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, Turkey Swiss Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Turkey Swiss Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, Turkey Swiss Ranch for free?
Yes! Since Sandwiches, Turkey Swiss Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, Turkey Swiss Ranch with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, Turkey Swiss Ranch and adds it to your daily hydration log. Simply log Sandwiches, Turkey Swiss Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, Turkey Swiss Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Turkey Swiss Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, Turkey Swiss Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, Turkey Swiss Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, Turkey Swiss Ranch
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, Turkey Swiss Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, Turkey Swiss Ranch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, Turkey Swiss Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, Turkey Swiss Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, Turkey Swiss Ranch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, Turkey Swiss Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, Turkey Swiss Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, Turkey Swiss Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, Turkey Swiss Ranch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, Turkey Swiss Ranch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, Turkey Swiss Ranch, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, Turkey Swiss Ranch supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, Turkey Swiss Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, Turkey Swiss Ranch supports immune function.
Supports immune function in Sandwiches, Turkey Swiss Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, Turkey Swiss Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, Turkey Swiss Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, Turkey Swiss Ranch provides energy.
Provides energy in Sandwiches, Turkey Swiss Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, Turkey Swiss Ranch supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, Turkey Swiss Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, Turkey Swiss Ranch helps in weight management.
Helps in weight management in Sandwiches, Turkey Swiss Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, Turkey Swiss Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, Turkey Swiss Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, Turkey Swiss Ranch supports bone health.
Supports bone health in Sandwiches, Turkey Swiss Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, Turkey Swiss Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, Turkey Swiss Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, Turkey Swiss Ranch regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, Turkey Swiss Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches, Turkey Swiss Ranch supports fluid balance.
Maintains Fluid Balance in Sandwiches, Turkey Swiss Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, Turkey Swiss Ranch supports nerve function.
Supports Nerve Function in Sandwiches, Turkey Swiss Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, Turkey Swiss Ranch helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, Turkey Swiss Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, Turkey Swiss Ranch supports muscle function.
Aids Muscle Function in Sandwiches, Turkey Swiss Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, Turkey Swiss Ranch aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, Turkey Swiss Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, Turkey Swiss Ranch helps balance pH levels.
Balances pH Levels in Sandwiches, Turkey Swiss Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, Turkey Swiss Ranch supports bone health.
Supports Bone Health in Sandwiches, Turkey Swiss Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 Serving Sandwiches, Turkey Swiss Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.