Sandwiches, Turkey Cheddar B.L.T.
Bob's Burgers & Brew
17.32
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
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Sandwiches, Turkey Cheddar B.L.T. Nutrients FAQs
Nutrients
- Sandwiches, Turkey Cheddar B.L.T. has 2660mg of Sodium, Na.
What is the calorie content of Sandwiches, Turkey Cheddar B.L.T.?
A typical serving 1 Serving of Sandwiches, Turkey Cheddar B.L.T. contains approximately 1260 calories.
You can check the exact calorie content by logging Sandwiches, Turkey Cheddar B.L.T. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, Turkey Cheddar B.L.T. have?
The amount of fat in Sandwiches, Turkey Cheddar B.L.T. depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Turkey Cheddar B.L.T. contains approximately 79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, Turkey Cheddar B.L.T. have?
The protein content in Sandwiches, Turkey Cheddar B.L.T. depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Turkey Cheddar B.L.T. contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, Turkey Cheddar B.L.T., Download Nutribit app for healthier you!
How much sugar does a Sandwiches, Turkey Cheddar B.L.T. have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Turkey Cheddar B.L.T..
How Much carbohydrates (carbs) is in Sandwiches, Turkey Cheddar B.L.T.?
The amount of carbohydrates (carbs) in Sandwiches, Turkey Cheddar B.L.T. depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, Turkey Cheddar B.L.T..
How Much Fiber is in Sandwiches, Turkey Cheddar B.L.T.?
Sandwiches, Turkey Cheddar B.L.T. contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Turkey Cheddar B.L.T. for healthier you!
What vitamins and minerals are in a Sandwiches, Turkey Cheddar B.L.T.?
Sandwiches, Turkey Cheddar B.L.T. contains following minerals:
General
Does Sandwiches, Turkey Cheddar B.L.T. contain caffeine?
Sandwiches, Turkey Cheddar B.L.T. does not contain any caffeine.
Does Sandwiches, Turkey Cheddar B.L.T. contain alcohol?
Sandwiches, Turkey Cheddar B.L.T. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, Turkey Cheddar B.L.T.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Turkey Cheddar B.L.T. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, Turkey Cheddar B.L.T. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, Turkey Cheddar B.L.T. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Turkey Cheddar B.L.T. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, Turkey Cheddar B.L.T. for free?
Yes! Since Sandwiches, Turkey Cheddar B.L.T. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, Turkey Cheddar B.L.T. with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, Turkey Cheddar B.L.T. and adds it to your daily hydration log. Simply log Sandwiches, Turkey Cheddar B.L.T. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, Turkey Cheddar B.L.T. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Turkey Cheddar B.L.T. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, Turkey Cheddar B.L.T. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, Turkey Cheddar B.L.T. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, Turkey Cheddar B.L.T.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, Turkey Cheddar B.L.T. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, Turkey Cheddar B.L.T. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, Turkey Cheddar B.L.T. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, Turkey Cheddar B.L.T. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, Turkey Cheddar B.L.T. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, Turkey Cheddar B.L.T. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, Turkey Cheddar B.L.T. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, Turkey Cheddar B.L.T. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, Turkey Cheddar B.L.T. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, Turkey Cheddar B.L.T. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, Turkey Cheddar B.L.T., help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, Turkey Cheddar B.L.T. supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, Turkey Cheddar B.L.T. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, Turkey Cheddar B.L.T. supports immune function.
Supports immune function in Sandwiches, Turkey Cheddar B.L.T. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, Turkey Cheddar B.L.T. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, Turkey Cheddar B.L.T. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, Turkey Cheddar B.L.T. provides energy.
Provides energy in Sandwiches, Turkey Cheddar B.L.T. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, Turkey Cheddar B.L.T. supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, Turkey Cheddar B.L.T. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, Turkey Cheddar B.L.T. helps in weight management.
Helps in weight management in Sandwiches, Turkey Cheddar B.L.T. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, Turkey Cheddar B.L.T. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, Turkey Cheddar B.L.T. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, Turkey Cheddar B.L.T. supports bone health.
Supports bone health in Sandwiches, Turkey Cheddar B.L.T. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, Turkey Cheddar B.L.T. improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, Turkey Cheddar B.L.T. is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, Turkey Cheddar B.L.T. regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, Turkey Cheddar B.L.T. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. supports fluid balance.
Maintains Fluid Balance in Sandwiches, Turkey Cheddar B.L.T. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. supports nerve function.
Supports Nerve Function in Sandwiches, Turkey Cheddar B.L.T. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, Turkey Cheddar B.L.T. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. supports muscle function.
Aids Muscle Function in Sandwiches, Turkey Cheddar B.L.T. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, Turkey Cheddar B.L.T. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. helps balance pH levels.
Balances pH Levels in Sandwiches, Turkey Cheddar B.L.T. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, Turkey Cheddar B.L.T. supports bone health.
Supports Bone Health in Sandwiches, Turkey Cheddar B.L.T. helps retain calcium and prevent the loss of bone density over time.
How to burn 1260 calories?
The amount of exercise required to burn off 1 Serving Sandwiches, Turkey Cheddar B.L.T.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.