Vegetarian Omelette Breakfast

Bob's Burgers & Brew

21.41

% from protein

24.54

% from carbs

24.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
770
% Daily value*

Total Fat 46 g
70.8%

Saturated 19 g
95%

Cholesterol 580 mg
193.3%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 47 g
17.1%

Fiber 6 g
21.4%

Sugars 7 g
14%

Protein 41 g
82%

Vegetarian Omelette Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Omelette Breakfast?

A typical serving 1 Serving of Vegetarian Omelette Breakfast contains approximately 770 calories.

You can check the exact calorie content by logging Vegetarian Omelette Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Omelette Breakfast have?

The amount of fat in Vegetarian Omelette Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetarian Omelette Breakfast contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Omelette Breakfast have?

The protein content in Vegetarian Omelette Breakfast depends on the ingredients exists in it. On average, 1 Serving of Vegetarian Omelette Breakfast contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Omelette Breakfast, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Omelette Breakfast have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Omelette Breakfast.

How Much carbohydrates (carbs) is in Vegetarian Omelette Breakfast?

The amount of carbohydrates (carbs) in Vegetarian Omelette Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Omelette Breakfast.

How Much Fiber is in Vegetarian Omelette Breakfast?

Vegetarian Omelette Breakfast contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Omelette Breakfast for healthier you!

What vitamins and minerals are in a Vegetarian Omelette Breakfast?

Vegetarian Omelette Breakfast contains following minerals:

  • Vegetarian Omelette Breakfast has 1240mg of Sodium, Na.

General

Does Vegetarian Omelette Breakfast contain caffeine?

Vegetarian Omelette Breakfast does not contain any caffeine.

Does Vegetarian Omelette Breakfast contain alcohol?

Vegetarian Omelette Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Omelette Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Omelette Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Omelette Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Omelette Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Omelette Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Omelette Breakfast for free?

Yes! Since Vegetarian Omelette Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Omelette Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Omelette Breakfast and adds it to your daily hydration log. Simply log Vegetarian Omelette Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Omelette Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Omelette Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Omelette Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Omelette Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Omelette Breakfast

Total Carbohydrates in Vegetarian Omelette Breakfast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Omelette Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Omelette Breakfast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Omelette Breakfast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Omelette Breakfast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Omelette Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Omelette Breakfast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Omelette Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Omelette Breakfast aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Omelette Breakfast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Omelette Breakfast enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Omelette Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Omelette Breakfast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Omelette Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Omelette Breakfast promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Omelette Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Omelette Breakfast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Omelette Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Omelette Breakfast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Omelette Breakfast, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Omelette Breakfast supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Omelette Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Omelette Breakfast supports immune function.

Supports immune function in Vegetarian Omelette Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Omelette Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Omelette Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Omelette Breakfast provides energy.

Provides energy in Vegetarian Omelette Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Omelette Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Omelette Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Omelette Breakfast helps in weight management.

Helps in weight management in Vegetarian Omelette Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Omelette Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Omelette Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Omelette Breakfast supports bone health.

Supports bone health in Vegetarian Omelette Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Omelette Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Omelette Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Omelette Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Omelette Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Omelette Breakfast supports digestion.

Fiber in Vegetarian Omelette Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Omelette Breakfast supports heart health.

Soluble fiber in Vegetarian Omelette Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Omelette Breakfast aids in weight management.

Fiber-rich foods in Vegetarian Omelette Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Omelette Breakfast regulates blood sugar.

Fiber in Vegetarian Omelette Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Omelette Breakfast promotes gut health.

Fiber in Vegetarian Omelette Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Omelette Breakfast lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Omelette Breakfast is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Omelette Breakfast improves skin health.

Fiber in Vegetarian Omelette Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Omelette Breakfast helps lower blood pressure.

Adequate fiber in Vegetarian Omelette Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Omelette Breakfast boosts immune function.

Fiber in Vegetarian Omelette Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Omelette Breakfast reduces the risk of type 2 diabetes.

Fiber in Vegetarian Omelette Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetarian Omelette Breakfast supports fluid balance.

Maintains Fluid Balance in Vegetarian Omelette Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Omelette Breakfast supports nerve function.

Supports Nerve Function in Vegetarian Omelette Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Omelette Breakfast helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Omelette Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Omelette Breakfast supports muscle function.

Aids Muscle Function in Vegetarian Omelette Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Omelette Breakfast aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Omelette Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Omelette Breakfast helps balance pH levels.

Balances pH Levels in Vegetarian Omelette Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Omelette Breakfast supports bone health.

Supports Bone Health in Vegetarian Omelette Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Vegetarian Omelette Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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