Beef Taco Omelette Breakfast
Bob's Burgers & Brew
20.44
% from protein17.41
% from carbs17.41
% from fatNutrition Facts
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Beef Taco Omelette Breakfast Nutrients FAQs
Nutrients
- Beef Taco Omelette Breakfast has 2120mg of Sodium, Na.
What is the calorie content of Beef Taco Omelette Breakfast?
A typical serving 1 Serving of Beef Taco Omelette Breakfast contains approximately 1080 calories.
You can check the exact calorie content by logging Beef Taco Omelette Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Taco Omelette Breakfast have?
The amount of fat in Beef Taco Omelette Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Taco Omelette Breakfast contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Taco Omelette Breakfast have?
The protein content in Beef Taco Omelette Breakfast depends on the ingredients exists in it. On average, 1 Serving of Beef Taco Omelette Breakfast contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Taco Omelette Breakfast, Download Nutribit app for healthier you!
How much sugar does a Beef Taco Omelette Breakfast have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taco Omelette Breakfast.
How Much carbohydrates (carbs) is in Beef Taco Omelette Breakfast?
The amount of carbohydrates (carbs) in Beef Taco Omelette Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Taco Omelette Breakfast.
How Much Fiber is in Beef Taco Omelette Breakfast?
Beef Taco Omelette Breakfast contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taco Omelette Breakfast for healthier you!
What vitamins and minerals are in a Beef Taco Omelette Breakfast?
Beef Taco Omelette Breakfast contains following minerals:
General
Does Beef Taco Omelette Breakfast contain caffeine?
Beef Taco Omelette Breakfast does not contain any caffeine.
Does Beef Taco Omelette Breakfast contain alcohol?
Beef Taco Omelette Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Taco Omelette Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taco Omelette Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Taco Omelette Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Taco Omelette Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taco Omelette Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Taco Omelette Breakfast for free?
Yes! Since Beef Taco Omelette Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Taco Omelette Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Beef Taco Omelette Breakfast and adds it to your daily hydration log. Simply log Beef Taco Omelette Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Taco Omelette Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Taco Omelette Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Taco Omelette Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Taco Omelette Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Taco Omelette Breakfast
Total Carbohydrates in Beef Taco Omelette Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Taco Omelette Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Taco Omelette Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Taco Omelette Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Taco Omelette Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Taco Omelette Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Taco Omelette Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Taco Omelette Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Taco Omelette Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Taco Omelette Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Taco Omelette Breakfast enhances brain function and helps improve memory and focus.
Glucose from Beef Taco Omelette Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Taco Omelette Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Taco Omelette Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Taco Omelette Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Taco Omelette Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Taco Omelette Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Taco Omelette Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Taco Omelette Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Taco Omelette Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Taco Omelette Breakfast supports building and repairing tissues.
Builds and repairs tissues in Beef Taco Omelette Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Taco Omelette Breakfast supports immune function.
Supports immune function in Beef Taco Omelette Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Taco Omelette Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Taco Omelette Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Taco Omelette Breakfast provides energy.
Provides energy in Beef Taco Omelette Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Taco Omelette Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Beef Taco Omelette Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Taco Omelette Breakfast helps in weight management.
Helps in weight management in Beef Taco Omelette Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Taco Omelette Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Taco Omelette Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Taco Omelette Breakfast supports bone health.
Supports bone health in Beef Taco Omelette Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Taco Omelette Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Taco Omelette Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Beef Taco Omelette Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Beef Taco Omelette Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Taco Omelette Breakfast supports digestion.
Fiber in Beef Taco Omelette Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Taco Omelette Breakfast supports heart health.
Soluble fiber in Beef Taco Omelette Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Taco Omelette Breakfast aids in weight management.
Fiber-rich foods in Beef Taco Omelette Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Taco Omelette Breakfast regulates blood sugar.
Fiber in Beef Taco Omelette Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Taco Omelette Breakfast promotes gut health.
Fiber in Beef Taco Omelette Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Taco Omelette Breakfast lowers the risk of colon cancer.
A high-fiber diet from Beef Taco Omelette Breakfast is linked to a reduced risk of colon cancer.
Fiber in Beef Taco Omelette Breakfast improves skin health.
Fiber in Beef Taco Omelette Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Taco Omelette Breakfast helps lower blood pressure.
Adequate fiber in Beef Taco Omelette Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Taco Omelette Breakfast boosts immune function.
Fiber in Beef Taco Omelette Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Taco Omelette Breakfast reduces the risk of type 2 diabetes.
Fiber in Beef Taco Omelette Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Taco Omelette Breakfast supports fluid balance.
Maintains Fluid Balance in Beef Taco Omelette Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Taco Omelette Breakfast supports nerve function.
Supports Nerve Function in Beef Taco Omelette Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Taco Omelette Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Beef Taco Omelette Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Taco Omelette Breakfast supports muscle function.
Aids Muscle Function in Beef Taco Omelette Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Taco Omelette Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Beef Taco Omelette Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Taco Omelette Breakfast helps balance pH levels.
Balances pH Levels in Beef Taco Omelette Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Taco Omelette Breakfast supports bone health.
Supports Bone Health in Beef Taco Omelette Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 1080 calories?
The amount of exercise required to burn off 1 Serving Beef Taco Omelette Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.