Ham & Cheeses Omelette Breakfast
Bob's Burgers & Brew
22.87
% from protein19.68
% from carbs19.68
% from fatNutrition Facts
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Ham & Cheeses Omelette Breakfast Nutrients FAQs
Nutrients
- Ham & Cheeses Omelette Breakfast has 1460mg of Sodium, Na.
What is the calorie content of Ham & Cheeses Omelette Breakfast?
A typical serving 1 Serving of Ham & Cheeses Omelette Breakfast contains approximately 760 calories.
You can check the exact calorie content by logging Ham & Cheeses Omelette Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheeses Omelette Breakfast have?
The amount of fat in Ham & Cheeses Omelette Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham & Cheeses Omelette Breakfast contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheeses Omelette Breakfast have?
The protein content in Ham & Cheeses Omelette Breakfast depends on the ingredients exists in it. On average, 1 Serving of Ham & Cheeses Omelette Breakfast contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheeses Omelette Breakfast, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheeses Omelette Breakfast have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheeses Omelette Breakfast.
How Much carbohydrates (carbs) is in Ham & Cheeses Omelette Breakfast?
The amount of carbohydrates (carbs) in Ham & Cheeses Omelette Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheeses Omelette Breakfast.
How Much Fiber is in Ham & Cheeses Omelette Breakfast?
Ham & Cheeses Omelette Breakfast contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheeses Omelette Breakfast for healthier you!
What vitamins and minerals are in a Ham & Cheeses Omelette Breakfast?
Ham & Cheeses Omelette Breakfast contains following minerals:
General
Does Ham & Cheeses Omelette Breakfast contain caffeine?
Ham & Cheeses Omelette Breakfast does not contain any caffeine.
Does Ham & Cheeses Omelette Breakfast contain alcohol?
Ham & Cheeses Omelette Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheeses Omelette Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheeses Omelette Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheeses Omelette Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheeses Omelette Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheeses Omelette Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheeses Omelette Breakfast for free?
Yes! Since Ham & Cheeses Omelette Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheeses Omelette Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheeses Omelette Breakfast and adds it to your daily hydration log. Simply log Ham & Cheeses Omelette Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheeses Omelette Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheeses Omelette Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheeses Omelette Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheeses Omelette Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheeses Omelette Breakfast
Protein in Ham & Cheeses Omelette Breakfast supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheeses Omelette Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheeses Omelette Breakfast supports immune function.
Supports immune function in Ham & Cheeses Omelette Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheeses Omelette Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheeses Omelette Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheeses Omelette Breakfast provides energy.
Provides energy in Ham & Cheeses Omelette Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheeses Omelette Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheeses Omelette Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheeses Omelette Breakfast helps in weight management.
Helps in weight management in Ham & Cheeses Omelette Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheeses Omelette Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheeses Omelette Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheeses Omelette Breakfast supports bone health.
Supports bone health in Ham & Cheeses Omelette Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheeses Omelette Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheeses Omelette Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheeses Omelette Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheeses Omelette Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheeses Omelette Breakfast supports fluid balance.
Maintains Fluid Balance in Ham & Cheeses Omelette Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheeses Omelette Breakfast supports nerve function.
Supports Nerve Function in Ham & Cheeses Omelette Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheeses Omelette Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheeses Omelette Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheeses Omelette Breakfast supports muscle function.
Aids Muscle Function in Ham & Cheeses Omelette Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheeses Omelette Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheeses Omelette Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheeses Omelette Breakfast helps balance pH levels.
Balances pH Levels in Ham & Cheeses Omelette Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheeses Omelette Breakfast supports bone health.
Supports Bone Health in Ham & Cheeses Omelette Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Ham & Cheeses Omelette Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.