Frocho 22 oz with Soy Milk

Second Cup

Total Energy

680

kcal

59.74

% from carbs

10.81

% from protein

29.45

% from fats

In 1 oz

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

105g

38.2%

Fiber

6g

21.4%

Sugars

94g

188%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frocho 22 oz with Soy Milk

A typical serving 22 oz of Frocho 22 oz with Soy Milk (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frocho 22 oz with Soy Milk depends on the ingredients and preparation method. On average, one serving 22 oz (null grams) of Frocho 22 oz with Soy Milk contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frocho 22 oz with Soy Milk depends on the ingredients exists in it. On average, 22 oz of Frocho 22 oz with Soy Milk (about null grams) contains approximately 19 grams of protein.

On average, 22 oz (about null grams) contains about 94 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz (about null grams) contains about 105 grams of carbohydrates.

Frocho 22 oz with Soy Milk contains approximately 6 grams of fiber in 22 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 22 oz Frocho 22 oz with Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.