Frocho 22 oz with Soy Milk
Second Cup
10.81
% from protein59.74
% from carbs59.74
% from fatNutrition Facts
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Frocho 22 oz with Soy Milk Nutrients FAQs
Nutrients
- Frocho 22 oz with Soy Milk has 420mg of Sodium, Na.
What is the calorie content of Frocho 22 oz with Soy Milk?
A typical serving 22 oz of Frocho 22 oz with Soy Milk contains approximately 680 calories.
You can check the exact calorie content by logging Frocho 22 oz with Soy Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frocho 22 oz with Soy Milk have?
The amount of fat in Frocho 22 oz with Soy Milk depends on the ingredients and preparation method. On average, one serving 22 oz of Frocho 22 oz with Soy Milk contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frocho 22 oz with Soy Milk have?
The protein content in Frocho 22 oz with Soy Milk depends on the ingredients exists in it. On average, 22 oz of Frocho 22 oz with Soy Milk contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Frocho 22 oz with Soy Milk, Download Nutribit app for healthier you!
How much sugar does a Frocho 22 oz with Soy Milk have?
On average, 22 oz contains about 94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frocho 22 oz with Soy Milk.
How Much carbohydrates (carbs) is in Frocho 22 oz with Soy Milk?
The amount of carbohydrates (carbs) in Frocho 22 oz with Soy Milk depends on its serving size and preparation. On average, 22 oz contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frocho 22 oz with Soy Milk.
How Much Fiber is in Frocho 22 oz with Soy Milk?
Frocho 22 oz with Soy Milk contains approximately 6 grams of fiber in 22 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frocho 22 oz with Soy Milk for healthier you!
What vitamins and minerals are in a Frocho 22 oz with Soy Milk?
Frocho 22 oz with Soy Milk contains following minerals:
General
Does Frocho 22 oz with Soy Milk contain caffeine?
Frocho 22 oz with Soy Milk does not contain any caffeine.
Does Frocho 22 oz with Soy Milk contain alcohol?
Frocho 22 oz with Soy Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frocho 22 oz with Soy Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frocho 22 oz with Soy Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frocho 22 oz with Soy Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frocho 22 oz with Soy Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frocho 22 oz with Soy Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frocho 22 oz with Soy Milk for free?
Yes! Since Frocho 22 oz with Soy Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frocho 22 oz with Soy Milk with water tracking feature?
Nutribit automatically calculates the water content of Frocho 22 oz with Soy Milk and adds it to your daily hydration log. Simply log Frocho 22 oz with Soy Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frocho 22 oz with Soy Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frocho 22 oz with Soy Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frocho 22 oz with Soy Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frocho 22 oz with Soy Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frocho 22 oz with Soy Milk
Total Carbohydrates in Frocho 22 oz with Soy Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frocho 22 oz with Soy Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frocho 22 oz with Soy Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frocho 22 oz with Soy Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frocho 22 oz with Soy Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frocho 22 oz with Soy Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frocho 22 oz with Soy Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frocho 22 oz with Soy Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frocho 22 oz with Soy Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Frocho 22 oz with Soy Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frocho 22 oz with Soy Milk enhances brain function and helps improve memory and focus.
Glucose from Frocho 22 oz with Soy Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frocho 22 oz with Soy Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frocho 22 oz with Soy Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frocho 22 oz with Soy Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Frocho 22 oz with Soy Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frocho 22 oz with Soy Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frocho 22 oz with Soy Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frocho 22 oz with Soy Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frocho 22 oz with Soy Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Frocho 22 oz with Soy Milk supports building and repairing tissues.
Builds and repairs tissues in Frocho 22 oz with Soy Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frocho 22 oz with Soy Milk supports immune function.
Supports immune function in Frocho 22 oz with Soy Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frocho 22 oz with Soy Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frocho 22 oz with Soy Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frocho 22 oz with Soy Milk provides energy.
Provides energy in Frocho 22 oz with Soy Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frocho 22 oz with Soy Milk supports muscle growth and strength.
Supports muscle growth and strength in Frocho 22 oz with Soy Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frocho 22 oz with Soy Milk helps in weight management.
Helps in weight management in Frocho 22 oz with Soy Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frocho 22 oz with Soy Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frocho 22 oz with Soy Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frocho 22 oz with Soy Milk supports bone health.
Supports bone health in Frocho 22 oz with Soy Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frocho 22 oz with Soy Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Frocho 22 oz with Soy Milk is essential for the health and growth of hair, skin, and nails.
Protein in Frocho 22 oz with Soy Milk regulates blood sugar levels.
Regulates blood sugar levels in Frocho 22 oz with Soy Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frocho 22 oz with Soy Milk supports digestion.
Fiber in Frocho 22 oz with Soy Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frocho 22 oz with Soy Milk supports heart health.
Soluble fiber in Frocho 22 oz with Soy Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frocho 22 oz with Soy Milk aids in weight management.
Fiber-rich foods in Frocho 22 oz with Soy Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frocho 22 oz with Soy Milk regulates blood sugar.
Fiber in Frocho 22 oz with Soy Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frocho 22 oz with Soy Milk promotes gut health.
Fiber in Frocho 22 oz with Soy Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frocho 22 oz with Soy Milk lowers the risk of colon cancer.
A high-fiber diet from Frocho 22 oz with Soy Milk is linked to a reduced risk of colon cancer.
Fiber in Frocho 22 oz with Soy Milk improves skin health.
Fiber in Frocho 22 oz with Soy Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frocho 22 oz with Soy Milk helps lower blood pressure.
Adequate fiber in Frocho 22 oz with Soy Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frocho 22 oz with Soy Milk boosts immune function.
Fiber in Frocho 22 oz with Soy Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frocho 22 oz with Soy Milk reduces the risk of type 2 diabetes.
Fiber in Frocho 22 oz with Soy Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Frocho 22 oz with Soy Milk supports fluid balance.
Maintains Fluid Balance in Frocho 22 oz with Soy Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frocho 22 oz with Soy Milk supports nerve function.
Supports Nerve Function in Frocho 22 oz with Soy Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frocho 22 oz with Soy Milk helps regulate blood pressure.
Regulates Blood Pressure in Frocho 22 oz with Soy Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frocho 22 oz with Soy Milk supports muscle function.
Aids Muscle Function in Frocho 22 oz with Soy Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frocho 22 oz with Soy Milk aids nutrient absorption.
Improves Nutrient Absorption in Frocho 22 oz with Soy Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frocho 22 oz with Soy Milk helps balance pH levels.
Balances pH Levels in Frocho 22 oz with Soy Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frocho 22 oz with Soy Milk supports bone health.
Supports Bone Health in Frocho 22 oz with Soy Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 22 oz Frocho 22 oz with Soy Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.