Regular Chocolate Milk
Jimmy's Egg
21.26
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Regular Chocolate Milk Nutrients FAQs
Nutrients
- Regular Chocolate Milk has 400mg of Sodium, Na.
What is the calorie content of Regular Chocolate Milk?
A typical serving 1 Serving of Regular Chocolate Milk contains approximately 300 calories.
You can check the exact calorie content by logging Regular Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Chocolate Milk have?
The amount of fat in Regular Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Chocolate Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Chocolate Milk have?
The protein content in Regular Chocolate Milk depends on the ingredients exists in it. On average, 1 Serving of Regular Chocolate Milk contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Chocolate Milk, Download Nutribit app for healthier you!
How much sugar does a Regular Chocolate Milk have?
On average, 1 Serving contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Chocolate Milk.
How Much carbohydrates (carbs) is in Regular Chocolate Milk?
The amount of carbohydrates (carbs) in Regular Chocolate Milk depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Chocolate Milk.
How Much Fiber is in Regular Chocolate Milk?
Regular Chocolate Milk contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Chocolate Milk for healthier you!
What vitamins and minerals are in a Regular Chocolate Milk?
Regular Chocolate Milk contains following minerals:
General
Does Regular Chocolate Milk contain caffeine?
Regular Chocolate Milk does not contain any caffeine.
Does Regular Chocolate Milk contain alcohol?
Regular Chocolate Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Chocolate Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Chocolate Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Chocolate Milk for free?
Yes! Since Regular Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Chocolate Milk with water tracking feature?
Nutribit automatically calculates the water content of Regular Chocolate Milk and adds it to your daily hydration log. Simply log Regular Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Chocolate Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Chocolate Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Chocolate Milk
Total Carbohydrates in Regular Chocolate Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Regular Chocolate Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Regular Chocolate Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Regular Chocolate Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Regular Chocolate Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Regular Chocolate Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Regular Chocolate Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Regular Chocolate Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Regular Chocolate Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Regular Chocolate Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Regular Chocolate Milk enhances brain function and helps improve memory and focus.
Glucose from Regular Chocolate Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Regular Chocolate Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Regular Chocolate Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Regular Chocolate Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Regular Chocolate Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Regular Chocolate Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Regular Chocolate Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Regular Chocolate Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Regular Chocolate Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Regular Chocolate Milk supports building and repairing tissues.
Builds and repairs tissues in Regular Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Chocolate Milk supports immune function.
Supports immune function in Regular Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Chocolate Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Chocolate Milk provides energy.
Provides energy in Regular Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Chocolate Milk supports muscle growth and strength.
Supports muscle growth and strength in Regular Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Chocolate Milk helps in weight management.
Helps in weight management in Regular Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Chocolate Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Chocolate Milk supports bone health.
Supports bone health in Regular Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Chocolate Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Chocolate Milk is essential for the health and growth of hair, skin, and nails.
Protein in Regular Chocolate Milk regulates blood sugar levels.
Regulates blood sugar levels in Regular Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Chocolate Milk supports fluid balance.
Maintains Fluid Balance in Regular Chocolate Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Chocolate Milk supports nerve function.
Supports Nerve Function in Regular Chocolate Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Chocolate Milk helps regulate blood pressure.
Regulates Blood Pressure in Regular Chocolate Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Chocolate Milk supports muscle function.
Aids Muscle Function in Regular Chocolate Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Chocolate Milk aids nutrient absorption.
Improves Nutrient Absorption in Regular Chocolate Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Chocolate Milk helps balance pH levels.
Balances pH Levels in Regular Chocolate Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Chocolate Milk supports bone health.
Supports Bone Health in Regular Chocolate Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Regular Chocolate Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.