Spinach & Mushroom Egg White Omelette

Jimmy's Egg

Total Energy

350

kcal

49.45

% from carbs

30.77

% from protein

19.78

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

45g

16.4%

Fiber

7g

25%

Sugars

7g

14%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Mushroom Egg White Omelette

A typical serving 1 Serving of Spinach & Mushroom Egg White Omelette (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Mushroom Egg White Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach & Mushroom Egg White Omelette contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Mushroom Egg White Omelette depends on the ingredients exists in it. On average, 1 Serving of Spinach & Mushroom Egg White Omelette (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Spinach & Mushroom Egg White Omelette contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg White Mushroom Omelette

Common Food

120 kcal

CYO Omelette, Mushroom

Jimmy's Egg

5 kcal

Gluten Free Spinach & Mushroom Egg White Omelette

Cedar Lane

210 kcal

Egg White, Asparagus & Mushroom Omelette

The Pickle Barrel

360 kcal

Spinach & Mushroom Omelette

IHOP

950 kcal

Mushroom Spinach Omelette

Common Food

160 kcal

CYO Omelette, Fresh Spinach

Jimmy's Egg

0 kcal

Spinach & Egg White Omelette Bites

Tim Hortons

130 kcal

Three Egg CYO Omelette

Jimmy's Egg

240 kcal

Spinach & Portabella Mushroom Omelette

Scrambler Marie's Breakfast Bistro

520 kcal

Egg White Omelette

Breakfast, Low Calorie

50 kcal

Smoked Tureky Omelette With Egg Beaters

Jimmy's Egg

480 kcal

Smoked Turkey Omelette With Egg Whites

Jimmy's Egg

480 kcal

Egg White Spinach Omelette With Garlic & Oregano

Continental, World Breakfast

110 kcal

Spinach and Cheddar (Egg-White Option) Omelette

Cora

570 kcal

Egg white denver omelette

Common Food

418 kcal

Egg, Spinach & Mushroom Bao

Wow Bao

180 kcal

Baja Omelette

Jimmy's Egg

650 kcal

Garbage Omelette

Jimmy's Egg

760 kcal

3 Egg Omelette, Add Spinach

Shari's Restaurant & Pie Bakery

5 kcal

Mushroom Omelette

Breakfast, High protein

220 kcal

Spinach and Red Pepper Egg White Omelette Bites

M&M Food Market

150 kcal

Mushroom & Goat Cheese Omelette with Spinach

Continental, Breakfast

250 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Spinach & Mushroom Egg White Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.