Bibb Salad
Larkburger
7.3
% from protein27.01
% from carbs27.01
% from fatNutrition Facts
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Bibb Salad Nutrients FAQs
Nutrients
- Bibb Salad has 1240mg of Sodium, Na.
What is the calorie content of Bibb Salad?
A typical serving 1 plating of Bibb Salad contains approximately 530 calories.
You can check the exact calorie content by logging Bibb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bibb Salad have?
The amount of fat in Bibb Salad depends on the ingredients and preparation method. On average, one serving 1 plating of Bibb Salad contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bibb Salad have?
The protein content in Bibb Salad depends on the ingredients exists in it. On average, 1 plating of Bibb Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bibb Salad, Download Nutribit app for healthier you!
How much sugar does a Bibb Salad have?
On average, 1 plating contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibb Salad.
How Much carbohydrates (carbs) is in Bibb Salad?
The amount of carbohydrates (carbs) in Bibb Salad depends on its serving size and preparation. On average, 1 plating contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bibb Salad.
How Much Fiber is in Bibb Salad?
Bibb Salad contains approximately 9 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bibb Salad for healthier you!
What vitamins and minerals are in a Bibb Salad?
Bibb Salad contains following minerals:
General
Does Bibb Salad contain caffeine?
Bibb Salad does not contain any caffeine.
Does Bibb Salad contain alcohol?
Bibb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bibb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bibb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bibb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bibb Salad for free?
Yes! Since Bibb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bibb Salad with water tracking feature?
Nutribit automatically calculates the water content of Bibb Salad and adds it to your daily hydration log. Simply log Bibb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bibb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bibb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bibb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bibb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bibb Salad
Protein in Bibb Salad supports building and repairing tissues.
Builds and repairs tissues in Bibb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bibb Salad supports immune function.
Supports immune function in Bibb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bibb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bibb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bibb Salad provides energy.
Provides energy in Bibb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bibb Salad supports muscle growth and strength.
Supports muscle growth and strength in Bibb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bibb Salad helps in weight management.
Helps in weight management in Bibb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bibb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bibb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bibb Salad supports bone health.
Supports bone health in Bibb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bibb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bibb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bibb Salad regulates blood sugar levels.
Regulates blood sugar levels in Bibb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bibb Salad supports digestion.
Fiber in Bibb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bibb Salad supports heart health.
Soluble fiber in Bibb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bibb Salad aids in weight management.
Fiber-rich foods in Bibb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bibb Salad regulates blood sugar.
Fiber in Bibb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bibb Salad promotes gut health.
Fiber in Bibb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bibb Salad lowers the risk of colon cancer.
A high-fiber diet from Bibb Salad is linked to a reduced risk of colon cancer.
Fiber in Bibb Salad improves skin health.
Fiber in Bibb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bibb Salad helps lower blood pressure.
Adequate fiber in Bibb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bibb Salad boosts immune function.
Fiber in Bibb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bibb Salad reduces the risk of type 2 diabetes.
Fiber in Bibb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bibb Salad supports fluid balance.
Maintains Fluid Balance in Bibb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bibb Salad supports nerve function.
Supports Nerve Function in Bibb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bibb Salad helps regulate blood pressure.
Regulates Blood Pressure in Bibb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bibb Salad supports muscle function.
Aids Muscle Function in Bibb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bibb Salad aids nutrient absorption.
Improves Nutrient Absorption in Bibb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bibb Salad helps balance pH levels.
Balances pH Levels in Bibb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bibb Salad supports bone health.
Supports Bone Health in Bibb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 plating Bibb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.