Bibb & Bleu with Salmon Salad

Romano's Macaroni Grill

30.69

% from protein

6.82

% from carbs

6.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
830
% Daily value*
Total Fat 57 g
87.7%
Saturated 18 g
90%
Cholesterol 180 mg
60%
Sodium, Na 1760 mg
76.5%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 63 g
126%

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Bibb & Bleu with Salmon Salad Nutrients FAQs

Nutrients

What is the calorie content of Bibb & Bleu with Salmon Salad?

A typical serving 1 Serving of Bibb & Bleu with Salmon Salad contains approximately 830 calories.

You can check the exact calorie content by logging Bibb & Bleu with Salmon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bibb & Bleu with Salmon Salad have?

The amount of fat in Bibb & Bleu with Salmon Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Bibb & Bleu with Salmon Salad contains approximately 57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bibb & Bleu with Salmon Salad have?

The protein content in Bibb & Bleu with Salmon Salad depends on the ingredients exists in it. On average, 1 Serving of Bibb & Bleu with Salmon Salad contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Bibb & Bleu with Salmon Salad, Download Nutribit app for healthier you!

How much sugar does a Bibb & Bleu with Salmon Salad have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibb & Bleu with Salmon Salad.

How Much carbohydrates (carbs) is in Bibb & Bleu with Salmon Salad?

The amount of carbohydrates (carbs) in Bibb & Bleu with Salmon Salad depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bibb & Bleu with Salmon Salad.

How Much Fiber is in Bibb & Bleu with Salmon Salad?

Bibb & Bleu with Salmon Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bibb & Bleu with Salmon Salad for healthier you!

What vitamins and minerals are in a Bibb & Bleu with Salmon Salad?

Bibb & Bleu with Salmon Salad contains following minerals:

  • Bibb & Bleu with Salmon Salad has 1760mg of Sodium, Na.

General

Does Bibb & Bleu with Salmon Salad contain caffeine?

Bibb & Bleu with Salmon Salad does not contain any caffeine.

Does Bibb & Bleu with Salmon Salad contain alcohol?

Bibb & Bleu with Salmon Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bibb & Bleu with Salmon Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibb & Bleu with Salmon Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bibb & Bleu with Salmon Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bibb & Bleu with Salmon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibb & Bleu with Salmon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bibb & Bleu with Salmon Salad for free?

Yes! Since Bibb & Bleu with Salmon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bibb & Bleu with Salmon Salad with water tracking feature?

Nutribit automatically calculates the water content of Bibb & Bleu with Salmon Salad and adds it to your daily hydration log. Simply log Bibb & Bleu with Salmon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bibb & Bleu with Salmon Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bibb & Bleu with Salmon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bibb & Bleu with Salmon Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bibb & Bleu with Salmon Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bibb & Bleu with Salmon Salad

Protein in Bibb & Bleu with Salmon Salad supports building and repairing tissues.

Builds and repairs tissues in Bibb & Bleu with Salmon Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bibb & Bleu with Salmon Salad supports immune function.

Supports immune function in Bibb & Bleu with Salmon Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bibb & Bleu with Salmon Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bibb & Bleu with Salmon Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bibb & Bleu with Salmon Salad provides energy.

Provides energy in Bibb & Bleu with Salmon Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bibb & Bleu with Salmon Salad supports muscle growth and strength.

Supports muscle growth and strength in Bibb & Bleu with Salmon Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bibb & Bleu with Salmon Salad helps in weight management.

Helps in weight management in Bibb & Bleu with Salmon Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bibb & Bleu with Salmon Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bibb & Bleu with Salmon Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bibb & Bleu with Salmon Salad supports bone health.

Supports bone health in Bibb & Bleu with Salmon Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bibb & Bleu with Salmon Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Bibb & Bleu with Salmon Salad is essential for the health and growth of hair, skin, and nails.

Protein in Bibb & Bleu with Salmon Salad regulates blood sugar levels.

Regulates blood sugar levels in Bibb & Bleu with Salmon Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bibb & Bleu with Salmon Salad supports fluid balance.

Maintains Fluid Balance in Bibb & Bleu with Salmon Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bibb & Bleu with Salmon Salad supports nerve function.

Supports Nerve Function in Bibb & Bleu with Salmon Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bibb & Bleu with Salmon Salad helps regulate blood pressure.

Regulates Blood Pressure in Bibb & Bleu with Salmon Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bibb & Bleu with Salmon Salad supports muscle function.

Aids Muscle Function in Bibb & Bleu with Salmon Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bibb & Bleu with Salmon Salad aids nutrient absorption.

Improves Nutrient Absorption in Bibb & Bleu with Salmon Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bibb & Bleu with Salmon Salad helps balance pH levels.

Balances pH Levels in Bibb & Bleu with Salmon Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bibb & Bleu with Salmon Salad supports bone health.

Supports Bone Health in Bibb & Bleu with Salmon Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Bibb & Bleu with Salmon Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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