Pork Tenderloin, Lunch Specialty

Connors Steak & Seafood

Total Energy

630

kcal

23.76

% from carbs

19.9

% from protein

56.34

% from fats

In 1 Serving

% daily value

Total Fat

39g

60%

Saturated

8g

40%

Cholesterol

110mg

36.7%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork Tenderloin, Lunch Specialty

A typical serving 1 Serving of Pork Tenderloin, Lunch Specialty (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Tenderloin, Lunch Specialty depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Tenderloin, Lunch Specialty contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Tenderloin, Lunch Specialty depends on the ingredients exists in it. On average, 1 Serving of Pork Tenderloin, Lunch Specialty (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Pork Tenderloin, Lunch Specialty contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Angus Chopped Steak, Lunch Specialty

Connors Steak & Seafood

500 kcal

Sirloin, Lunch Specialty

Connors Steak & Seafood

490 kcal

Chicken Picatta, Lunch Specialty

Connors Steak & Seafood

990 kcal

Chicken Tenders, Lunch Specialty

Connors Steak & Seafood

1030 kcal

Fish Tacos, Lunch Specialty

Connors Steak & Seafood

630 kcal

Grilled Chicken, Lunch Specialty

Connors Steak & Seafood

400 kcal

Grilled Shrimp, Lunch Specialty

Connors Steak & Seafood

250 kcal

Fish & Chips, Lunch Specialty

Connors Steak & Seafood

960 kcal

Rainbow Trout, Lunch Specialty

Connors Steak & Seafood

200 kcal

Grilled Chicken Club, Lunch Specialty

Connors Steak & Seafood

1080 kcal

Lump Crab Cake, Lunch Specialty

Connors Steak & Seafood

620 kcal

Prime Rib Sandwich, Lunch Specialty

Connors Steak & Seafood

820 kcal

Tenderloin Steak

Nature's Promise

110 kcal

Pork tenderloin

Common Food

125 kcal

Pork Tenderloin

Common Food

500 kcal

Pork Tenderloin

Pilot Travel Centers

500 kcal

Lunch Chicken Tenderloin

Claim Jumper

810 kcal

Lunch Mini Seafood

Bob's Burgers & Brew

570 kcal

Bison Tenderloin Steak

Frontiere

0 kcal

Beef Tenderloin Steak

Common Food

140 kcal

Pork Tenderloin FIlet

Unknown

120 kcal

Maple Pork Tenderloin

My Fit Foods

310 kcal

Peppercorn Pork Tenderloin

Roseland

120 kcal

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Pork Tenderloin, Lunch Specialty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.