Multigrain Organic Bread (2 Slices)

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Total Energy

200

kcal

79.21

% from carbs

11.88

% from protein

8.91

% from fats

In 86 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

360mg

15.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

6g

12%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Organic Bread (2 Slices)

A typical serving 1 Serving of Multigrain Organic Bread (2 Slices) (86 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Organic Bread (2 Slices) depends on the ingredients and preparation method. On average, one serving 1 Serving (86 grams) of Multigrain Organic Bread (2 Slices) contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Organic Bread (2 Slices) depends on the ingredients exists in it. On average, 1 Serving of Multigrain Organic Bread (2 Slices) (about 86 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 86 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 86 grams) contains about 40 grams of carbohydrates.

Multigrain Organic Bread (2 Slices) contains approximately 4 grams of fiber in 1 Serving (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Multigrain Organic Bread (2 Slices)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.