Wheat Bread, 2 Slices

Polly's Pies

Total Energy

320

kcal

63.75

% from carbs

13.75

% from protein

22.5

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

51g

18.5%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Bread, 2 Slices

A typical serving 1 Serving of Wheat Bread, 2 Slices (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Bread, 2 Slices depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wheat Bread, 2 Slices contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Bread, 2 Slices depends on the ingredients exists in it. On average, 1 Serving of Wheat Bread, 2 Slices (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Wheat Bread, 2 Slices contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Wheat Bread, 2 Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.