10 inch Grilled Sandwich, Veggie Philly, Wheat

Lenny's Grill & Subs

Total Energy

640

kcal

53.42

% from carbs

18.63

% from protein

27.95

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

12g

60%


Cholesterol

50mg

16.7%


Sodium, Na

1580mg

68.7%



Total Carbohydrates

86g

31.3%


Fiber

10g

35.7%


Sugars

14g

28%


Protein

30g

60%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 inch Grilled Sandwich, Veggie Philly, Wheat

A typical serving 1 Serving of 10 inch Grilled Sandwich, Veggie Philly, Wheat (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 inch Grilled Sandwich, Veggie Philly, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 inch Grilled Sandwich, Veggie Philly, Wheat contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 inch Grilled Sandwich, Veggie Philly, Wheat depends on the ingredients exists in it. On average, 1 Serving of 10 inch Grilled Sandwich, Veggie Philly, Wheat (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 86 grams of carbohydrates.

10 inch Grilled Sandwich, Veggie Philly, Wheat contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving 10 inch Grilled Sandwich, Veggie Philly, Wheat

Set Your Weight

20,300 steps

Average 2.3 ft stride

174 mins walk

5 km/hr or 3 mph

62 mins run

9 km/hr or 6 mph

152 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.