10 inch Grilled Sandwich, Veggie Philly, Wheat
Lenny's Grill & Subs
Total Energy
640
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
20g
30.8%
Saturated
12g
60%
Cholesterol
50mg
16.7%
Sodium, Na
1580mg
68.7%
Total Carbohydrates
86g
31.3%
Fiber
10g
35.7%
Sugars
14g
28%
Protein
30g
60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about 10 inch Grilled Sandwich, Veggie Philly, Wheat
How Many Calories Are in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Many Calories Are in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Fat Is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Fat Is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Protein is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Protein is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Sugar is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Sugar is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much carbohydrates (carbs) is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much carbohydrates (carbs) is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Fiber is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
How Much Fiber is in 10 inch Grilled Sandwich, Veggie Philly, Wheat?
Other items you may find helpful
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving 10 inch Grilled Sandwich, Veggie Philly, Wheat
Set Your Weight
20,300 steps
Average 2.3 ft stride
174 mins walk
5 km/hr or 3 mph
62 mins run
9 km/hr or 6 mph
152 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.