15 inch Grilled Sandwich, Hot Italian, Wheat
Lenny's Grill & Subs
24.72
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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15 inch Grilled Sandwich, Hot Italian, Wheat Nutrients FAQs
Nutrients
- 15 inch Grilled Sandwich, Hot Italian, Wheat has 5280mg of Sodium, Na.
What is the calorie content of 15 inch Grilled Sandwich, Hot Italian, Wheat?
A typical serving 1 Serving of 15 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 1260 calories.
You can check the exact calorie content by logging 15 inch Grilled Sandwich, Hot Italian, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 15 inch Grilled Sandwich, Hot Italian, Wheat have?
The amount of fat in 15 inch Grilled Sandwich, Hot Italian, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of 15 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 15 inch Grilled Sandwich, Hot Italian, Wheat have?
The protein content in 15 inch Grilled Sandwich, Hot Italian, Wheat depends on the ingredients exists in it. On average, 1 Serving of 15 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 78 grams of protein.
Know your exact protein requirement and how much protein you get from 15 inch Grilled Sandwich, Hot Italian, Wheat, Download Nutribit app for healthier you!
How much sugar does a 15 inch Grilled Sandwich, Hot Italian, Wheat have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 15 inch Grilled Sandwich, Hot Italian, Wheat.
How Much carbohydrates (carbs) is in 15 inch Grilled Sandwich, Hot Italian, Wheat?
The amount of carbohydrates (carbs) in 15 inch Grilled Sandwich, Hot Italian, Wheat depends on its serving size and preparation. On average, 1 Serving contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from 15 inch Grilled Sandwich, Hot Italian, Wheat.
How Much Fiber is in 15 inch Grilled Sandwich, Hot Italian, Wheat?
15 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 15 inch Grilled Sandwich, Hot Italian, Wheat for healthier you!
What vitamins and minerals are in a 15 inch Grilled Sandwich, Hot Italian, Wheat?
15 inch Grilled Sandwich, Hot Italian, Wheat contains following minerals:
General
Does 15 inch Grilled Sandwich, Hot Italian, Wheat contain caffeine?
15 inch Grilled Sandwich, Hot Italian, Wheat does not contain any caffeine.
Does 15 inch Grilled Sandwich, Hot Italian, Wheat contain alcohol?
15 inch Grilled Sandwich, Hot Italian, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 15 inch Grilled Sandwich, Hot Italian, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 15 inch Grilled Sandwich, Hot Italian, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 15 inch Grilled Sandwich, Hot Italian, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 15 inch Grilled Sandwich, Hot Italian, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 15 inch Grilled Sandwich, Hot Italian, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 15 inch Grilled Sandwich, Hot Italian, Wheat for free?
Yes! Since 15 inch Grilled Sandwich, Hot Italian, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 15 inch Grilled Sandwich, Hot Italian, Wheat with water tracking feature?
Nutribit automatically calculates the water content of 15 inch Grilled Sandwich, Hot Italian, Wheat and adds it to your daily hydration log. Simply log 15 inch Grilled Sandwich, Hot Italian, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 15 inch Grilled Sandwich, Hot Italian, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 15 inch Grilled Sandwich, Hot Italian, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 15 inch Grilled Sandwich, Hot Italian, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 15 inch Grilled Sandwich, Hot Italian, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 15 inch Grilled Sandwich, Hot Italian, Wheat
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 15 inch Grilled Sandwich, Hot Italian, Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 15 inch Grilled Sandwich, Hot Italian, Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 15 inch Grilled Sandwich, Hot Italian, Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 15 inch Grilled Sandwich, Hot Italian, Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from 15 inch Grilled Sandwich, Hot Italian, Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat enhances brain function and helps improve memory and focus.
Glucose from 15 inch Grilled Sandwich, Hot Italian, Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 15 inch Grilled Sandwich, Hot Italian, Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 15 inch Grilled Sandwich, Hot Italian, Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 15 inch Grilled Sandwich, Hot Italian, Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 15 inch Grilled Sandwich, Hot Italian, Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat supports building and repairing tissues.
Builds and repairs tissues in 15 inch Grilled Sandwich, Hot Italian, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat supports immune function.
Supports immune function in 15 inch Grilled Sandwich, Hot Italian, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in 15 inch Grilled Sandwich, Hot Italian, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat provides energy.
Provides energy in 15 inch Grilled Sandwich, Hot Italian, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat supports muscle growth and strength.
Supports muscle growth and strength in 15 inch Grilled Sandwich, Hot Italian, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat helps in weight management.
Helps in weight management in 15 inch Grilled Sandwich, Hot Italian, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in 15 inch Grilled Sandwich, Hot Italian, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat supports bone health.
Supports bone health in 15 inch Grilled Sandwich, Hot Italian, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in 15 inch Grilled Sandwich, Hot Italian, Wheat is essential for the health and growth of hair, skin, and nails.
Protein in 15 inch Grilled Sandwich, Hot Italian, Wheat regulates blood sugar levels.
Regulates blood sugar levels in 15 inch Grilled Sandwich, Hot Italian, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat supports digestion.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat supports heart health.
Soluble fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat aids in weight management.
Fiber-rich foods in 15 inch Grilled Sandwich, Hot Italian, Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat regulates blood sugar.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat promotes gut health.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat lowers the risk of colon cancer.
A high-fiber diet from 15 inch Grilled Sandwich, Hot Italian, Wheat is linked to a reduced risk of colon cancer.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat improves skin health.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat helps lower blood pressure.
Adequate fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat boosts immune function.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat reduces the risk of type 2 diabetes.
Fiber in 15 inch Grilled Sandwich, Hot Italian, Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat supports fluid balance.
Maintains Fluid Balance in 15 inch Grilled Sandwich, Hot Italian, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat supports nerve function.
Supports Nerve Function in 15 inch Grilled Sandwich, Hot Italian, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat helps regulate blood pressure.
Regulates Blood Pressure in 15 inch Grilled Sandwich, Hot Italian, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat supports muscle function.
Aids Muscle Function in 15 inch Grilled Sandwich, Hot Italian, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat aids nutrient absorption.
Improves Nutrient Absorption in 15 inch Grilled Sandwich, Hot Italian, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat helps balance pH levels.
Balances pH Levels in 15 inch Grilled Sandwich, Hot Italian, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 15 inch Grilled Sandwich, Hot Italian, Wheat supports bone health.
Supports Bone Health in 15 inch Grilled Sandwich, Hot Italian, Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 1260 calories?
The amount of exercise required to burn off 1 Serving 15 inch Grilled Sandwich, Hot Italian, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.