5 inch Grilled Sandwich, Hot Italian, Wheat
Lenny's Grill & Subs
24.47
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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5 inch Grilled Sandwich, Hot Italian, Wheat Nutrients FAQs
Nutrients
- 5 inch Grilled Sandwich, Hot Italian, Wheat has 1720mg of Sodium, Na.
What is the calorie content of 5 inch Grilled Sandwich, Hot Italian, Wheat?
A typical serving 1 Serving of 5 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 420 calories.
You can check the exact calorie content by logging 5 inch Grilled Sandwich, Hot Italian, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 5 inch Grilled Sandwich, Hot Italian, Wheat have?
The amount of fat in 5 inch Grilled Sandwich, Hot Italian, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of 5 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 5 inch Grilled Sandwich, Hot Italian, Wheat have?
The protein content in 5 inch Grilled Sandwich, Hot Italian, Wheat depends on the ingredients exists in it. On average, 1 Serving of 5 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from 5 inch Grilled Sandwich, Hot Italian, Wheat, Download Nutribit app for healthier you!
How much sugar does a 5 inch Grilled Sandwich, Hot Italian, Wheat have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 inch Grilled Sandwich, Hot Italian, Wheat.
How Much carbohydrates (carbs) is in 5 inch Grilled Sandwich, Hot Italian, Wheat?
The amount of carbohydrates (carbs) in 5 inch Grilled Sandwich, Hot Italian, Wheat depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from 5 inch Grilled Sandwich, Hot Italian, Wheat.
How Much Fiber is in 5 inch Grilled Sandwich, Hot Italian, Wheat?
5 inch Grilled Sandwich, Hot Italian, Wheat contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 5 inch Grilled Sandwich, Hot Italian, Wheat for healthier you!
What vitamins and minerals are in a 5 inch Grilled Sandwich, Hot Italian, Wheat?
5 inch Grilled Sandwich, Hot Italian, Wheat contains following minerals:
General
Does 5 inch Grilled Sandwich, Hot Italian, Wheat contain caffeine?
5 inch Grilled Sandwich, Hot Italian, Wheat does not contain any caffeine.
Does 5 inch Grilled Sandwich, Hot Italian, Wheat contain alcohol?
5 inch Grilled Sandwich, Hot Italian, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 5 inch Grilled Sandwich, Hot Italian, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 inch Grilled Sandwich, Hot Italian, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 5 inch Grilled Sandwich, Hot Italian, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 5 inch Grilled Sandwich, Hot Italian, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 inch Grilled Sandwich, Hot Italian, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 5 inch Grilled Sandwich, Hot Italian, Wheat for free?
Yes! Since 5 inch Grilled Sandwich, Hot Italian, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 5 inch Grilled Sandwich, Hot Italian, Wheat with water tracking feature?
Nutribit automatically calculates the water content of 5 inch Grilled Sandwich, Hot Italian, Wheat and adds it to your daily hydration log. Simply log 5 inch Grilled Sandwich, Hot Italian, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 5 inch Grilled Sandwich, Hot Italian, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 5 inch Grilled Sandwich, Hot Italian, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 5 inch Grilled Sandwich, Hot Italian, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 5 inch Grilled Sandwich, Hot Italian, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 5 inch Grilled Sandwich, Hot Italian, Wheat
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat supports building and repairing tissues.
Builds and repairs tissues in 5 inch Grilled Sandwich, Hot Italian, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat supports immune function.
Supports immune function in 5 inch Grilled Sandwich, Hot Italian, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in 5 inch Grilled Sandwich, Hot Italian, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat provides energy.
Provides energy in 5 inch Grilled Sandwich, Hot Italian, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat supports muscle growth and strength.
Supports muscle growth and strength in 5 inch Grilled Sandwich, Hot Italian, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat helps in weight management.
Helps in weight management in 5 inch Grilled Sandwich, Hot Italian, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in 5 inch Grilled Sandwich, Hot Italian, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat supports bone health.
Supports bone health in 5 inch Grilled Sandwich, Hot Italian, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in 5 inch Grilled Sandwich, Hot Italian, Wheat is essential for the health and growth of hair, skin, and nails.
Protein in 5 inch Grilled Sandwich, Hot Italian, Wheat regulates blood sugar levels.
Regulates blood sugar levels in 5 inch Grilled Sandwich, Hot Italian, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat supports fluid balance.
Maintains Fluid Balance in 5 inch Grilled Sandwich, Hot Italian, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat supports nerve function.
Supports Nerve Function in 5 inch Grilled Sandwich, Hot Italian, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat helps regulate blood pressure.
Regulates Blood Pressure in 5 inch Grilled Sandwich, Hot Italian, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat supports muscle function.
Aids Muscle Function in 5 inch Grilled Sandwich, Hot Italian, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat aids nutrient absorption.
Improves Nutrient Absorption in 5 inch Grilled Sandwich, Hot Italian, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat helps balance pH levels.
Balances pH Levels in 5 inch Grilled Sandwich, Hot Italian, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 5 inch Grilled Sandwich, Hot Italian, Wheat supports bone health.
Supports Bone Health in 5 inch Grilled Sandwich, Hot Italian, Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving 5 inch Grilled Sandwich, Hot Italian, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.