5 inch Grilled Sandwich, Hot Italian, Multigrain

Lenny's Grill & Subs

Total Energy

430

kcal

32.96

% from carbs

24.94

% from protein

42.09

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 inch Grilled Sandwich, Hot Italian, Multigrain

A typical serving 1 Serving of 5 inch Grilled Sandwich, Hot Italian, Multigrain (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 inch Grilled Sandwich, Hot Italian, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 5 inch Grilled Sandwich, Hot Italian, Multigrain contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 inch Grilled Sandwich, Hot Italian, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 5 inch Grilled Sandwich, Hot Italian, Multigrain (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

5 inch Grilled Sandwich, Hot Italian, Multigrain contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving 5 inch Grilled Sandwich, Hot Italian, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.