Cookies & Cream Yogurt, 16 oz

TCBY

Total Energy

560

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 1 oz

% daily value

Total Fat

12g

18.5%

Saturated

16g

80%

Cholesterol

10mg

3.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

108g

39.3%

Fiber

12g

42.9%

Sugars

72g

144%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Yogurt, 16 oz

A typical serving 16 oz of Cookies & Cream Yogurt, 16 oz (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Yogurt, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Cookies & Cream Yogurt, 16 oz contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Yogurt, 16 oz depends on the ingredients exists in it. On average, 16 oz of Cookies & Cream Yogurt, 16 oz (about null grams) contains approximately 12 grams of protein.

On average, 16 oz (about null grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 108 grams of carbohydrates.

Cookies & Cream Yogurt, 16 oz contains approximately 12 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 16 oz Cookies & Cream Yogurt, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.