Swiss Cheese Reduced Fat and Sodium

Seasonal Specialties

35.56

% from protein

4.44

% from carbs

4.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 230 mg
10%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 8 g
16%

Swiss Cheese Reduced Fat and Sodium Nutrients FAQs

Nutrients

What is the calorie content of Swiss Cheese Reduced Fat and Sodium?

A typical serving 1 oz of Swiss Cheese Reduced Fat and Sodium contains approximately 90 calories.

You can check the exact calorie content by logging Swiss Cheese Reduced Fat and Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Cheese Reduced Fat and Sodium have?

The amount of fat in Swiss Cheese Reduced Fat and Sodium depends on the ingredients and preparation method. On average, one serving 1 oz of Swiss Cheese Reduced Fat and Sodium contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Cheese Reduced Fat and Sodium have?

The protein content in Swiss Cheese Reduced Fat and Sodium depends on the ingredients exists in it. On average, 1 oz of Swiss Cheese Reduced Fat and Sodium contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Cheese Reduced Fat and Sodium, Download Nutribit app for healthier you!

How much sugar does a Swiss Cheese Reduced Fat and Sodium have?

On average, 1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Cheese Reduced Fat and Sodium.

How Much carbohydrates (carbs) is in Swiss Cheese Reduced Fat and Sodium?

The amount of carbohydrates (carbs) in Swiss Cheese Reduced Fat and Sodium depends on its serving size and preparation. On average, 1 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Cheese Reduced Fat and Sodium.

How Much Fiber is in Swiss Cheese Reduced Fat and Sodium?

Swiss Cheese Reduced Fat and Sodium contains approximately 0 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Cheese Reduced Fat and Sodium for healthier you!

What vitamins and minerals are in a Swiss Cheese Reduced Fat and Sodium?

Swiss Cheese Reduced Fat and Sodium contains following minerals:

  • Swiss Cheese Reduced Fat and Sodium has 230mg of Sodium, Na.

General

Does Swiss Cheese Reduced Fat and Sodium contain caffeine?

Swiss Cheese Reduced Fat and Sodium does not contain any caffeine.

Does Swiss Cheese Reduced Fat and Sodium contain alcohol?

Swiss Cheese Reduced Fat and Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Cheese Reduced Fat and Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Cheese Reduced Fat and Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Cheese Reduced Fat and Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Cheese Reduced Fat and Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Cheese Reduced Fat and Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Cheese Reduced Fat and Sodium for free?

Yes! Since Swiss Cheese Reduced Fat and Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Cheese Reduced Fat and Sodium with water tracking feature?

Nutribit automatically calculates the water content of Swiss Cheese Reduced Fat and Sodium and adds it to your daily hydration log. Simply log Swiss Cheese Reduced Fat and Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Cheese Reduced Fat and Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Cheese Reduced Fat and Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Cheese Reduced Fat and Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Cheese Reduced Fat and Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Cheese Reduced Fat and Sodium

Protein in Swiss Cheese Reduced Fat and Sodium supports building and repairing tissues.

Builds and repairs tissues in Swiss Cheese Reduced Fat and Sodium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swiss Cheese Reduced Fat and Sodium supports immune function.

Supports immune function in Swiss Cheese Reduced Fat and Sodium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swiss Cheese Reduced Fat and Sodium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swiss Cheese Reduced Fat and Sodium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swiss Cheese Reduced Fat and Sodium provides energy.

Provides energy in Swiss Cheese Reduced Fat and Sodium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swiss Cheese Reduced Fat and Sodium supports muscle growth and strength.

Supports muscle growth and strength in Swiss Cheese Reduced Fat and Sodium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swiss Cheese Reduced Fat and Sodium helps in weight management.

Helps in weight management in Swiss Cheese Reduced Fat and Sodium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swiss Cheese Reduced Fat and Sodium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swiss Cheese Reduced Fat and Sodium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swiss Cheese Reduced Fat and Sodium supports bone health.

Supports bone health in Swiss Cheese Reduced Fat and Sodium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Swiss Cheese Reduced Fat and Sodium improves skin, hair, and nails.

Improves skin, hair, and nails in Swiss Cheese Reduced Fat and Sodium is essential for the health and growth of hair, skin, and nails.

Protein in Swiss Cheese Reduced Fat and Sodium regulates blood sugar levels.

Regulates blood sugar levels in Swiss Cheese Reduced Fat and Sodium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Swiss Cheese Reduced Fat and Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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