Reduced Fat/Sodium Pasteurized Process American Cheese

Bongards' Creameries

27.59

% from protein

16.55

% from carbs

16.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Reduced Fat/Sodium Pasteurized Process American Cheese Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat/Sodium Pasteurized Process American Cheese?

A typical serving 1 inch cube (28 grams) of Reduced Fat/Sodium Pasteurized Process American Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Reduced Fat/Sodium Pasteurized Process American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat/Sodium Pasteurized Process American Cheese have?

The amount of fat in Reduced Fat/Sodium Pasteurized Process American Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Reduced Fat/Sodium Pasteurized Process American Cheese contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat/Sodium Pasteurized Process American Cheese have?

The protein content in Reduced Fat/Sodium Pasteurized Process American Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Reduced Fat/Sodium Pasteurized Process American Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat/Sodium Pasteurized Process American Cheese, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat/Sodium Pasteurized Process American Cheese have?

On average, 1 inch cube (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat/Sodium Pasteurized Process American Cheese.

How Much carbohydrates (carbs) is in Reduced Fat/Sodium Pasteurized Process American Cheese?

The amount of carbohydrates (carbs) in Reduced Fat/Sodium Pasteurized Process American Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat/Sodium Pasteurized Process American Cheese.

How Much Fiber is in Reduced Fat/Sodium Pasteurized Process American Cheese?

Reduced Fat/Sodium Pasteurized Process American Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat/Sodium Pasteurized Process American Cheese for healthier you!

What vitamins and minerals are in a Reduced Fat/Sodium Pasteurized Process American Cheese?

Vitamins in Reduced Fat/Sodium Pasteurized Process American Cheese:

  • Vitamin A:Reduced Fat/Sodium Pasteurized Process American Cheese has 200 IU of Vitamin A.

Reduced Fat/Sodium Pasteurized Process American Cheese contains following minerals:

  • Reduced Fat/Sodium Pasteurized Process American Cheese has 260mg of Calcium.
  • Reduced Fat/Sodium Pasteurized Process American Cheese has 250mg of Sodium, Na.

General

Does Reduced Fat/Sodium Pasteurized Process American Cheese contain caffeine?

Reduced Fat/Sodium Pasteurized Process American Cheese does not contain any caffeine.

Does Reduced Fat/Sodium Pasteurized Process American Cheese contain alcohol?

Reduced Fat/Sodium Pasteurized Process American Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat/Sodium Pasteurized Process American Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat/Sodium Pasteurized Process American Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat/Sodium Pasteurized Process American Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat/Sodium Pasteurized Process American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat/Sodium Pasteurized Process American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat/Sodium Pasteurized Process American Cheese for free?

Yes! Since Reduced Fat/Sodium Pasteurized Process American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat/Sodium Pasteurized Process American Cheese with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat/Sodium Pasteurized Process American Cheese and adds it to your daily hydration log. Simply log Reduced Fat/Sodium Pasteurized Process American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat/Sodium Pasteurized Process American Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat/Sodium Pasteurized Process American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat/Sodium Pasteurized Process American Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat/Sodium Pasteurized Process American Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat/Sodium Pasteurized Process American Cheese

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports bone health.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports muscle function.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports heart health.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports nerve transmission.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports blood clotting.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports hormonal secretion.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports weight management.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports dental health.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese supports blood pressure regulation.

Calcium in Reduced Fat/Sodium Pasteurized Process American Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 inch cube Reduced Fat/Sodium Pasteurized Process American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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