Classic Sandwichwes, Classic B.L.T
Robin's Donuts
13.39
% from protein46.43
% from carbs46.43
% from fatNutrition Facts
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Classic Sandwichwes, Classic B.L.T Nutrients FAQs
Nutrients
- Vitamin A:Classic Sandwichwes, Classic B.L.T has 300 IU of Vitamin A.
- Vitamin C:Classic Sandwichwes, Classic B.L.T has 9 mg of Vitamin C.
- Classic Sandwichwes, Classic B.L.T has 52mg of Calcium.
- Classic Sandwichwes, Classic B.L.T has 940mg of Sodium, Na.
- Classic Sandwichwes, Classic B.L.T has 5.4mg of Iron.
What is the calorie content of Classic Sandwichwes, Classic B.L.T?
A typical serving 1 serving of Classic Sandwichwes, Classic B.L.T contains approximately 450 calories.
You can check the exact calorie content by logging Classic Sandwichwes, Classic B.L.T in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Sandwichwes, Classic B.L.T have?
The amount of fat in Classic Sandwichwes, Classic B.L.T depends on the ingredients and preparation method. On average, one serving 1 serving of Classic Sandwichwes, Classic B.L.T contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Sandwichwes, Classic B.L.T have?
The protein content in Classic Sandwichwes, Classic B.L.T depends on the ingredients exists in it. On average, 1 serving of Classic Sandwichwes, Classic B.L.T contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Sandwichwes, Classic B.L.T, Download Nutribit app for healthier you!
How much sugar does a Classic Sandwichwes, Classic B.L.T have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Sandwichwes, Classic B.L.T.
How Much carbohydrates (carbs) is in Classic Sandwichwes, Classic B.L.T?
The amount of carbohydrates (carbs) in Classic Sandwichwes, Classic B.L.T depends on its serving size and preparation. On average, 1 serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Sandwichwes, Classic B.L.T.
How Much Fiber is in Classic Sandwichwes, Classic B.L.T?
Classic Sandwichwes, Classic B.L.T contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Sandwichwes, Classic B.L.T for healthier you!
What vitamins and minerals are in a Classic Sandwichwes, Classic B.L.T?
Vitamins in Classic Sandwichwes, Classic B.L.T:
Classic Sandwichwes, Classic B.L.T contains following minerals:
General
Does Classic Sandwichwes, Classic B.L.T contain caffeine?
Classic Sandwichwes, Classic B.L.T does not contain any caffeine.
Does Classic Sandwichwes, Classic B.L.T contain alcohol?
Classic Sandwichwes, Classic B.L.T does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Sandwichwes, Classic B.L.T?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sandwichwes, Classic B.L.T and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Sandwichwes, Classic B.L.T quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Sandwichwes, Classic B.L.T in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sandwichwes, Classic B.L.T and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Sandwichwes, Classic B.L.T for free?
Yes! Since Classic Sandwichwes, Classic B.L.T contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Sandwichwes, Classic B.L.T with water tracking feature?
Nutribit automatically calculates the water content of Classic Sandwichwes, Classic B.L.T and adds it to your daily hydration log. Simply log Classic Sandwichwes, Classic B.L.T in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Sandwichwes, Classic B.L.T as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Sandwichwes, Classic B.L.T and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Sandwichwes, Classic B.L.T nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Sandwichwes, Classic B.L.T data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Sandwichwes, Classic B.L.T
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Sandwichwes, Classic B.L.T are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Sandwichwes, Classic B.L.T aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Sandwichwes, Classic B.L.T help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Sandwichwes, Classic B.L.T can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Sandwichwes, Classic B.L.T help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T enhances brain function and helps improve memory and focus.
Glucose from Classic Sandwichwes, Classic B.L.T is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Sandwichwes, Classic B.L.T provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Sandwichwes, Classic B.L.T serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Sandwichwes, Classic B.L.T support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Sandwichwes, Classic B.L.T helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Sandwichwes, Classic B.L.T, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Sandwichwes, Classic B.L.T supports building and repairing tissues.
Builds and repairs tissues in Classic Sandwichwes, Classic B.L.T is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Sandwichwes, Classic B.L.T supports immune function.
Supports immune function in Classic Sandwichwes, Classic B.L.T is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Sandwichwes, Classic B.L.T helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Sandwichwes, Classic B.L.T is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Sandwichwes, Classic B.L.T provides energy.
Provides energy in Classic Sandwichwes, Classic B.L.T can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Sandwichwes, Classic B.L.T supports muscle growth and strength.
Supports muscle growth and strength in Classic Sandwichwes, Classic B.L.T is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Sandwichwes, Classic B.L.T helps in weight management.
Helps in weight management in Classic Sandwichwes, Classic B.L.T promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Sandwichwes, Classic B.L.T aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Sandwichwes, Classic B.L.T is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Sandwichwes, Classic B.L.T supports bone health.
Supports bone health in Classic Sandwichwes, Classic B.L.T plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Sandwichwes, Classic B.L.T improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Sandwichwes, Classic B.L.T is essential for the health and growth of hair, skin, and nails.
Protein in Classic Sandwichwes, Classic B.L.T regulates blood sugar levels.
Regulates blood sugar levels in Classic Sandwichwes, Classic B.L.T helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Sandwichwes, Classic B.L.T supports fluid balance.
Maintains Fluid Balance in Classic Sandwichwes, Classic B.L.T helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Sandwichwes, Classic B.L.T supports nerve function.
Supports Nerve Function in Classic Sandwichwes, Classic B.L.T helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Sandwichwes, Classic B.L.T helps regulate blood pressure.
Regulates Blood Pressure in Classic Sandwichwes, Classic B.L.T helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Sandwichwes, Classic B.L.T supports muscle function.
Aids Muscle Function in Classic Sandwichwes, Classic B.L.T helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Sandwichwes, Classic B.L.T aids nutrient absorption.
Improves Nutrient Absorption in Classic Sandwichwes, Classic B.L.T assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Sandwichwes, Classic B.L.T helps balance pH levels.
Balances pH Levels in Classic Sandwichwes, Classic B.L.T helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Sandwichwes, Classic B.L.T supports bone health.
Supports Bone Health in Classic Sandwichwes, Classic B.L.T helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Classic Sandwichwes, Classic B.L.T
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.