Maple Stick

Robin's Donuts

Total Energy

360

kcal

47.96

% from carbs

5.45

% from protein

46.59

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Sodium, Na

330mg

14.3%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Stick

A typical serving 1 serving of Maple Stick (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Stick depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Maple Stick contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Stick depends on the ingredients exists in it. On average, 1 serving of Maple Stick (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 44 grams of carbohydrates.

Maple Stick contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Maple Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.