Maple Stick
Robin's Donuts
5.45
% from protein47.96
% from carbs47.96
% from fatNutrition Facts
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Maple Stick Nutrients FAQs
Nutrients
- Vitamin C:Maple Stick has 6 mg of Vitamin C.
- Maple Stick has 26mg of Calcium.
- Maple Stick has 330mg of Sodium, Na.
- Maple Stick has 1.8mg of Iron.
What is the calorie content of Maple Stick?
A typical serving 1 serving of Maple Stick contains approximately 360 calories.
You can check the exact calorie content by logging Maple Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Stick have?
The amount of fat in Maple Stick depends on the ingredients and preparation method. On average, one serving 1 serving of Maple Stick contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Stick have?
The protein content in Maple Stick depends on the ingredients exists in it. On average, 1 serving of Maple Stick contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Stick, Download Nutribit app for healthier you!
How much sugar does a Maple Stick have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Stick.
How Much carbohydrates (carbs) is in Maple Stick?
The amount of carbohydrates (carbs) in Maple Stick depends on its serving size and preparation. On average, 1 serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Stick.
How Much Fiber is in Maple Stick?
Maple Stick contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Stick for healthier you!
What vitamins and minerals are in a Maple Stick?
Vitamins in Maple Stick:
Maple Stick contains following minerals:
General
Does Maple Stick contain caffeine?
Maple Stick does not contain any caffeine.
Does Maple Stick contain alcohol?
Maple Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Stick for free?
Yes! Since Maple Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Stick with water tracking feature?
Nutribit automatically calculates the water content of Maple Stick and adds it to your daily hydration log. Simply log Maple Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Stick
Total Carbohydrates in Maple Stick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Stick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Stick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Stick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Stick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Stick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Stick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Stick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Stick aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Stick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Stick enhances brain function and helps improve memory and focus.
Glucose from Maple Stick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Stick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Stick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Stick promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Stick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Stick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Stick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Stick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Stick, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Maple Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.