White Cake Donuts, White Coconut Ring

Robin's Donuts

4.48

% from protein

43.05

% from carbs

43.05

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
440
% Daily value*

Total Fat 26 g
40%

Saturated 13 g
65%

Cholesterol 15 mg
5%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 22 g
44%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 2.7 mg

White Cake Donuts, White Coconut Ring Nutrients FAQs

Nutrients

What is the calorie content of White Cake Donuts, White Coconut Ring?

A typical serving 1 serving of White Cake Donuts, White Coconut Ring contains approximately 440 calories.

You can check the exact calorie content by logging White Cake Donuts, White Coconut Ring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cake Donuts, White Coconut Ring have?

The amount of fat in White Cake Donuts, White Coconut Ring depends on the ingredients and preparation method. On average, one serving 1 serving of White Cake Donuts, White Coconut Ring contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cake Donuts, White Coconut Ring have?

The protein content in White Cake Donuts, White Coconut Ring depends on the ingredients exists in it. On average, 1 serving of White Cake Donuts, White Coconut Ring contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from White Cake Donuts, White Coconut Ring, Download Nutribit app for healthier you!

How much sugar does a White Cake Donuts, White Coconut Ring have?

On average, 1 serving contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cake Donuts, White Coconut Ring.

How Much carbohydrates (carbs) is in White Cake Donuts, White Coconut Ring?

The amount of carbohydrates (carbs) in White Cake Donuts, White Coconut Ring depends on its serving size and preparation. On average, 1 serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cake Donuts, White Coconut Ring.

How Much Fiber is in White Cake Donuts, White Coconut Ring?

White Cake Donuts, White Coconut Ring contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cake Donuts, White Coconut Ring for healthier you!

What vitamins and minerals are in a White Cake Donuts, White Coconut Ring?

White Cake Donuts, White Coconut Ring contains following minerals:

  • White Cake Donuts, White Coconut Ring has 26mg of Calcium.
  • White Cake Donuts, White Coconut Ring has 560mg of Sodium, Na.
  • White Cake Donuts, White Coconut Ring has 2.7mg of Iron.

General

Does White Cake Donuts, White Coconut Ring contain caffeine?

White Cake Donuts, White Coconut Ring does not contain any caffeine.

Does White Cake Donuts, White Coconut Ring contain alcohol?

White Cake Donuts, White Coconut Ring does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cake Donuts, White Coconut Ring?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cake Donuts, White Coconut Ring and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cake Donuts, White Coconut Ring quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cake Donuts, White Coconut Ring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cake Donuts, White Coconut Ring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cake Donuts, White Coconut Ring for free?

Yes! Since White Cake Donuts, White Coconut Ring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cake Donuts, White Coconut Ring with water tracking feature?

Nutribit automatically calculates the water content of White Cake Donuts, White Coconut Ring and adds it to your daily hydration log. Simply log White Cake Donuts, White Coconut Ring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cake Donuts, White Coconut Ring as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cake Donuts, White Coconut Ring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cake Donuts, White Coconut Ring nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cake Donuts, White Coconut Ring data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cake Donuts, White Coconut Ring

Total Carbohydrates in White Cake Donuts, White Coconut Ring provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Cake Donuts, White Coconut Ring are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Cake Donuts, White Coconut Ring supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Cake Donuts, White Coconut Ring aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Cake Donuts, White Coconut Ring helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Cake Donuts, White Coconut Ring help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Cake Donuts, White Coconut Ring helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Cake Donuts, White Coconut Ring can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Cake Donuts, White Coconut Ring aids weight management by helping you feel full longer.

Fiber-rich carbs from White Cake Donuts, White Coconut Ring help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Cake Donuts, White Coconut Ring enhances brain function and helps improve memory and focus.

Glucose from White Cake Donuts, White Coconut Ring is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Cake Donuts, White Coconut Ring boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Cake Donuts, White Coconut Ring provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Cake Donuts, White Coconut Ring promotes gut health by feeding beneficial gut bacteria.

Fiber in White Cake Donuts, White Coconut Ring serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Cake Donuts, White Coconut Ring improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Cake Donuts, White Coconut Ring support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Cake Donuts, White Coconut Ring helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Cake Donuts, White Coconut Ring, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in White Cake Donuts, White Coconut Ring supports fluid balance.

Maintains Fluid Balance in White Cake Donuts, White Coconut Ring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Cake Donuts, White Coconut Ring supports nerve function.

Supports Nerve Function in White Cake Donuts, White Coconut Ring helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Cake Donuts, White Coconut Ring helps regulate blood pressure.

Regulates Blood Pressure in White Cake Donuts, White Coconut Ring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Cake Donuts, White Coconut Ring supports muscle function.

Aids Muscle Function in White Cake Donuts, White Coconut Ring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Cake Donuts, White Coconut Ring aids nutrient absorption.

Improves Nutrient Absorption in White Cake Donuts, White Coconut Ring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Cake Donuts, White Coconut Ring helps balance pH levels.

Balances pH Levels in White Cake Donuts, White Coconut Ring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Cake Donuts, White Coconut Ring supports bone health.

Supports Bone Health in White Cake Donuts, White Coconut Ring helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving White Cake Donuts, White Coconut Ring

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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