Chicken and Leek Soup

Baton Rouge Steakhouse & Bar

Total Energy

150

kcal

41.1

% from carbs

21.92

% from protein

36.99

% from fats

In 1 Serving

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

30mg

10%


Sodium, Na

2020mg

87.8%



Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Leek Soup

A typical serving 1 Serving of Chicken and Leek Soup (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Leek Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken and Leek Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Leek Soup depends on the ingredients exists in it. On average, 1 Serving of Chicken and Leek Soup (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Chicken and Leek Soup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Chicken and Leek Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.