Baton Rouge Club Sandwich

Baton Rouge Steakhouse & Bar

20.59

% from protein

23.64

% from carbs

23.64

% from fat

Baton Rouge Club Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Baton Rouge Club Sandwich?

A typical serving 1 Serving of Baton Rouge Club Sandwich contains approximately 1070 calories.

You can check the exact calorie content by logging Baton Rouge Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baton Rouge Club Sandwich have?

The amount of fat in Baton Rouge Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Baton Rouge Club Sandwich contains approximately 65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baton Rouge Club Sandwich have?

The protein content in Baton Rouge Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of Baton Rouge Club Sandwich contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Baton Rouge Club Sandwich, Download Nutribit app for healthier you!

How much sugar does a Baton Rouge Club Sandwich have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baton Rouge Club Sandwich.

How Much carbohydrates (carbs) is in Baton Rouge Club Sandwich?

The amount of carbohydrates (carbs) in Baton Rouge Club Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baton Rouge Club Sandwich.

How Much Fiber is in Baton Rouge Club Sandwich?

Baton Rouge Club Sandwich contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baton Rouge Club Sandwich for healthier you!

What vitamins and minerals are in a Baton Rouge Club Sandwich?

Vitamins in Baton Rouge Club Sandwich:

  • Vitamin A:Baton Rouge Club Sandwich has 750 IU of Vitamin A.
  • Vitamin C:Baton Rouge Club Sandwich has 6 mg of Vitamin C.

Baton Rouge Club Sandwich contains following minerals:

  • Baton Rouge Club Sandwich has 325mg of Calcium.
  • Baton Rouge Club Sandwich has 2110mg of Sodium, Na.
  • Baton Rouge Club Sandwich has 9mg of Iron.

General

Does Baton Rouge Club Sandwich contain caffeine?

Baton Rouge Club Sandwich does not contain any caffeine.

Does Baton Rouge Club Sandwich contain alcohol?

Baton Rouge Club Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baton Rouge Club Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baton Rouge Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baton Rouge Club Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baton Rouge Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baton Rouge Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baton Rouge Club Sandwich for free?

Yes! Since Baton Rouge Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baton Rouge Club Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Baton Rouge Club Sandwich and adds it to your daily hydration log. Simply log Baton Rouge Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baton Rouge Club Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baton Rouge Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baton Rouge Club Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baton Rouge Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baton Rouge Club Sandwich

Protein and Vitamin A in Baton Rouge Club Sandwich supports bone health.

  • Protein in Baton Rouge Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Baton Rouge Club Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Baton Rouge Club Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baton Rouge Club Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baton Rouge Club Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baton Rouge Club Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baton Rouge Club Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baton Rouge Club Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baton Rouge Club Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baton Rouge Club Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baton Rouge Club Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Baton Rouge Club Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baton Rouge Club Sandwich enhances brain function and helps improve memory and focus.

Glucose from Baton Rouge Club Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baton Rouge Club Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baton Rouge Club Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baton Rouge Club Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Baton Rouge Club Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baton Rouge Club Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baton Rouge Club Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baton Rouge Club Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baton Rouge Club Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Baton Rouge Club Sandwich supports building and repairing tissues.

Builds and repairs tissues in Baton Rouge Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baton Rouge Club Sandwich supports immune function.

Supports immune function in Baton Rouge Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baton Rouge Club Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baton Rouge Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baton Rouge Club Sandwich provides energy.

Provides energy in Baton Rouge Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baton Rouge Club Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Baton Rouge Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baton Rouge Club Sandwich helps in weight management.

Helps in weight management in Baton Rouge Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baton Rouge Club Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baton Rouge Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baton Rouge Club Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Baton Rouge Club Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Baton Rouge Club Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Baton Rouge Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baton Rouge Club Sandwich supports digestion.

Fiber in Baton Rouge Club Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baton Rouge Club Sandwich supports heart health.

Soluble fiber in Baton Rouge Club Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baton Rouge Club Sandwich aids in weight management.

Fiber-rich foods in Baton Rouge Club Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baton Rouge Club Sandwich regulates blood sugar.

Fiber in Baton Rouge Club Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baton Rouge Club Sandwich promotes gut health.

Fiber in Baton Rouge Club Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baton Rouge Club Sandwich lowers the risk of colon cancer.

A high-fiber diet from Baton Rouge Club Sandwich is linked to a reduced risk of colon cancer.

Fiber in Baton Rouge Club Sandwich improves skin health.

Fiber in Baton Rouge Club Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baton Rouge Club Sandwich helps lower blood pressure.

Adequate fiber in Baton Rouge Club Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baton Rouge Club Sandwich boosts immune function.

Fiber in Baton Rouge Club Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baton Rouge Club Sandwich reduces the risk of type 2 diabetes.

Fiber in Baton Rouge Club Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Baton Rouge Club Sandwich supports eye health.

Vitamin A in Baton Rouge Club Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baton Rouge Club Sandwich boosts immune function.

Vitamin A in Baton Rouge Club Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baton Rouge Club Sandwich promotes healthy skin.

Vitamin A in Baton Rouge Club Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baton Rouge Club Sandwich enhances reproductive health.

Vitamin A in Baton Rouge Club Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baton Rouge Club Sandwich reduces the risk of certain cancers.

Vitamin A in Baton Rouge Club Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baton Rouge Club Sandwich promotes healthy development during pregnancy.

Vitamin A in Baton Rouge Club Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baton Rouge Club Sandwich maintains healthy mucous membranes.

Vitamin A in Baton Rouge Club Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baton Rouge Club Sandwich improves wound healing.

Vitamin A in Baton Rouge Club Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baton Rouge Club Sandwich may reduce the risk of macular degeneration.

Vitamin A in Baton Rouge Club Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Baton Rouge Club Sandwich supports bone health.

Calcium in Baton Rouge Club Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baton Rouge Club Sandwich supports muscle function.

Calcium in Baton Rouge Club Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baton Rouge Club Sandwich supports heart health.

Calcium in Baton Rouge Club Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baton Rouge Club Sandwich supports nerve transmission.

Calcium in Baton Rouge Club Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baton Rouge Club Sandwich supports blood clotting.

Calcium in Baton Rouge Club Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baton Rouge Club Sandwich supports hormonal secretion.

Calcium in Baton Rouge Club Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baton Rouge Club Sandwich supports weight management.

Calcium in Baton Rouge Club Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baton Rouge Club Sandwich supports dental health.

Calcium in Baton Rouge Club Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baton Rouge Club Sandwich supports blood pressure regulation.

Calcium in Baton Rouge Club Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Baton Rouge Club Sandwich supports fluid balance.

Maintains Fluid Balance in Baton Rouge Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baton Rouge Club Sandwich supports nerve function.

Supports Nerve Function in Baton Rouge Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baton Rouge Club Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Baton Rouge Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baton Rouge Club Sandwich supports muscle function.

Aids Muscle Function in Baton Rouge Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baton Rouge Club Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Baton Rouge Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baton Rouge Club Sandwich helps balance pH levels.

Balances pH Levels in Baton Rouge Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baton Rouge Club Sandwich supports bone health.

Supports Bone Health in Baton Rouge Club Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1070 calories?

The amount of exercise required to burn off 1 Serving Baton Rouge Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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