Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll

Swiss Chalet

17.95

% from protein

45.44

% from carbs

45.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81.4 g(81g)
Amount per serving
Calories
142
% Daily value*

Total Fat 5.8 g
8.9%

Saturated 1.2 g
6%

Cholesterol 9 mg
3%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 16.2 g
5.9%

Fiber 1.4 g
5%

Sugars 4 g
8%

Protein 6.4 g
12.8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll Nutrients FAQs

Nutrients

What is the calorie content of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll?

A typical serving 5 pc (407 grams) of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contains approximately 710 calories.

You can check the exact calorie content by logging Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll have?

The amount of fat in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll depends on the ingredients and preparation method. On average, one serving 5 pc (407 grams) of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll have?

The protein content in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll depends on the ingredients exists in it. On average, 5 pc (407 grams) of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll, Download Nutribit app for healthier you!

How much sugar does a Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll have?

On average, 5 pc (407 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll.

How Much carbohydrates (carbs) is in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll?

The amount of carbohydrates (carbs) in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll depends on its serving size and preparation. On average, 5 pc (407 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll.

How Much Fiber is in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll?

Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contains approximately 7 grams of fiber in 5 pc (407 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll for healthier you!

What vitamins and minerals are in a Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll?

Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contains following minerals:

  • Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll has 2150mg of Sodium, Na.

General

Does Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contain caffeine?

Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll does not contain any caffeine.

Does Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contain alcohol?

Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll for free?

Yes! Since Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll with water tracking feature?

Nutribit automatically calculates the water content of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll and adds it to your daily hydration log. Simply log Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll enhances brain function and helps improve memory and focus.

Glucose from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports building and repairing tissues.

Builds and repairs tissues in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports immune function.

Supports immune function in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll provides energy.

Provides energy in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports muscle growth and strength.

Supports muscle growth and strength in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps in weight management.

Helps in weight management in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports bone health.

Supports bone health in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll regulates blood sugar levels.

Regulates blood sugar levels in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports digestion.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports heart health.

Soluble fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll aids in weight management.

Fiber-rich foods in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll regulates blood sugar.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll promotes gut health.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll lowers the risk of colon cancer.

A high-fiber diet from Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll is linked to a reduced risk of colon cancer.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll improves skin health.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps lower blood pressure.

Adequate fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll boosts immune function.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll reduces the risk of type 2 diabetes.

Fiber in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports fluid balance.

Maintains Fluid Balance in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports nerve function.

Supports Nerve Function in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps regulate blood pressure.

Regulates Blood Pressure in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports muscle function.

Aids Muscle Function in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll aids nutrient absorption.

Improves Nutrient Absorption in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps balance pH levels.

Balances pH Levels in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll supports bone health.

Supports Bone Health in Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 5 pc Crispy Chicken Tenders 5 Piece with Chalet Dipping Sauce & Dinner Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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