Fresh Cut Fries Side
Swiss Chalet
5.31
% from protein48.42
% from carbs48.42
% from fatNutrition Facts
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Common Food
Fresh Cut Fries Side Nutrients FAQs
Nutrients
- Fresh Cut Fries Side has 52mg of Calcium.
- Fresh Cut Fries Side has 610mg of Sodium, Na.
- Fresh Cut Fries Side has 1.8mg of Iron.
What is the calorie content of Fresh Cut Fries Side?
A typical serving 1 Serving (341 grams) of Fresh Cut Fries Side contains approximately 580 calories.
You can check the exact calorie content by logging Fresh Cut Fries Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cut Fries Side have?
The amount of fat in Fresh Cut Fries Side depends on the ingredients and preparation method. On average, one serving 1 Serving (341 grams) of Fresh Cut Fries Side contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cut Fries Side have?
The protein content in Fresh Cut Fries Side depends on the ingredients exists in it. On average, 1 Serving (341 grams) of Fresh Cut Fries Side contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cut Fries Side, Download Nutribit app for healthier you!
How much sugar does a Fresh Cut Fries Side have?
On average, 1 Serving (341 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cut Fries Side.
How Much carbohydrates (carbs) is in Fresh Cut Fries Side?
The amount of carbohydrates (carbs) in Fresh Cut Fries Side depends on its serving size and preparation. On average, 1 Serving (341 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cut Fries Side.
How Much Fiber is in Fresh Cut Fries Side?
Fresh Cut Fries Side contains approximately 10 grams of fiber in 1 Serving (341 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cut Fries Side for healthier you!
What vitamins and minerals are in a Fresh Cut Fries Side?
Fresh Cut Fries Side contains following minerals:
General
Does Fresh Cut Fries Side contain caffeine?
Fresh Cut Fries Side does not contain any caffeine.
Does Fresh Cut Fries Side contain alcohol?
Fresh Cut Fries Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cut Fries Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cut Fries Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cut Fries Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cut Fries Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cut Fries Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cut Fries Side for free?
Yes! Since Fresh Cut Fries Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cut Fries Side with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cut Fries Side and adds it to your daily hydration log. Simply log Fresh Cut Fries Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cut Fries Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cut Fries Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cut Fries Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cut Fries Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cut Fries Side
Total Carbohydrates in Fresh Cut Fries Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Cut Fries Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Cut Fries Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Cut Fries Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Cut Fries Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Cut Fries Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Cut Fries Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Cut Fries Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Cut Fries Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Cut Fries Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Cut Fries Side enhances brain function and helps improve memory and focus.
Glucose from Fresh Cut Fries Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Cut Fries Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Cut Fries Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Cut Fries Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Cut Fries Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Cut Fries Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Cut Fries Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Cut Fries Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Cut Fries Side, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Cut Fries Side supports building and repairing tissues.
Builds and repairs tissues in Fresh Cut Fries Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Cut Fries Side supports immune function.
Supports immune function in Fresh Cut Fries Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Cut Fries Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Cut Fries Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Cut Fries Side provides energy.
Provides energy in Fresh Cut Fries Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Cut Fries Side supports muscle growth and strength.
Supports muscle growth and strength in Fresh Cut Fries Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Cut Fries Side helps in weight management.
Helps in weight management in Fresh Cut Fries Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Cut Fries Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Cut Fries Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Cut Fries Side supports bone health.
Supports bone health in Fresh Cut Fries Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Cut Fries Side improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Cut Fries Side is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Cut Fries Side regulates blood sugar levels.
Regulates blood sugar levels in Fresh Cut Fries Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Cut Fries Side supports digestion.
Fiber in Fresh Cut Fries Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Cut Fries Side supports heart health.
Soluble fiber in Fresh Cut Fries Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Cut Fries Side aids in weight management.
Fiber-rich foods in Fresh Cut Fries Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Cut Fries Side regulates blood sugar.
Fiber in Fresh Cut Fries Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Cut Fries Side promotes gut health.
Fiber in Fresh Cut Fries Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Cut Fries Side lowers the risk of colon cancer.
A high-fiber diet from Fresh Cut Fries Side is linked to a reduced risk of colon cancer.
Fiber in Fresh Cut Fries Side improves skin health.
Fiber in Fresh Cut Fries Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Cut Fries Side helps lower blood pressure.
Adequate fiber in Fresh Cut Fries Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Cut Fries Side boosts immune function.
Fiber in Fresh Cut Fries Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Cut Fries Side reduces the risk of type 2 diabetes.
Fiber in Fresh Cut Fries Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Cut Fries Side supports fluid balance.
Maintains Fluid Balance in Fresh Cut Fries Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Cut Fries Side supports nerve function.
Supports Nerve Function in Fresh Cut Fries Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Cut Fries Side helps regulate blood pressure.
Regulates Blood Pressure in Fresh Cut Fries Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Cut Fries Side supports muscle function.
Aids Muscle Function in Fresh Cut Fries Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Cut Fries Side aids nutrient absorption.
Improves Nutrient Absorption in Fresh Cut Fries Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Cut Fries Side helps balance pH levels.
Balances pH Levels in Fresh Cut Fries Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Cut Fries Side supports bone health.
Supports Bone Health in Fresh Cut Fries Side helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Fresh Cut Fries Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.