Fresh Cut Fries Side

Swiss Chalet

Total Energy

580

kcal

48.42

% from carbs

5.31

% from protein

46.27

% from fats

In 341 g

% daily value

Total Fat

31g

47.7%

Saturated

2.5g

12.5%

Sodium, Na

610mg

26.5%

Total Carbohydrates

73g

26.5%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Cut Fries Side

A typical serving 1 Serving of Fresh Cut Fries Side (341 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Cut Fries Side depends on the ingredients and preparation method. On average, one serving 1 Serving (341 grams) of Fresh Cut Fries Side contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Cut Fries Side depends on the ingredients exists in it. On average, 1 Serving of Fresh Cut Fries Side (about 341 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 341 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 341 grams) contains about 73 grams of carbohydrates.

Fresh Cut Fries Side contains approximately 10 grams of fiber in 1 Serving (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Fresh Cut Fries Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.