The Southern Canuck with Chalet Dipping Sauce & Pickle

Swiss Chalet

Total Energy

840

kcal

43.27

% from carbs

26.44

% from protein

30.29

% from fats

In 543 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

185mg

61.7%

Sodium, Na

2860mg

124.3%

Total Carbohydrates

90g

32.7%

Fiber

6g

21.4%

Sugars

30g

60%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Southern Canuck with Chalet Dipping Sauce & Pickle

A typical serving 1 Serving of The Southern Canuck with Chalet Dipping Sauce & Pickle (543 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Southern Canuck with Chalet Dipping Sauce & Pickle depends on the ingredients and preparation method. On average, one serving 1 Serving (543 grams) of The Southern Canuck with Chalet Dipping Sauce & Pickle contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Southern Canuck with Chalet Dipping Sauce & Pickle depends on the ingredients exists in it. On average, 1 Serving of The Southern Canuck with Chalet Dipping Sauce & Pickle (about 543 grams) contains approximately 55 grams of protein.

On average, 1 Serving (about 543 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 543 grams) contains about 90 grams of carbohydrates.

The Southern Canuck with Chalet Dipping Sauce & Pickle contains approximately 6 grams of fiber in 1 Serving (about 543 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Barbecue Dipping Sauce

Jack in the Box

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving The Southern Canuck with Chalet Dipping Sauce & Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.