Fresh Salad, Steak
Pepperjax Grill
48.52
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Fresh Salad, Steak Nutrients FAQs
Nutrients
- Fresh Salad, Steak has 1470mg of Sodium, Na.
What is the calorie content of Fresh Salad, Steak?
A typical serving 6 oz of Fresh Salad, Steak contains approximately 300 calories.
You can check the exact calorie content by logging Fresh Salad, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Salad, Steak have?
The amount of fat in Fresh Salad, Steak depends on the ingredients and preparation method. On average, one serving 6 oz of Fresh Salad, Steak contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Salad, Steak have?
The protein content in Fresh Salad, Steak depends on the ingredients exists in it. On average, 6 oz of Fresh Salad, Steak contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Salad, Steak, Download Nutribit app for healthier you!
How much sugar does a Fresh Salad, Steak have?
On average, 6 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Salad, Steak.
How Much carbohydrates (carbs) is in Fresh Salad, Steak?
The amount of carbohydrates (carbs) in Fresh Salad, Steak depends on its serving size and preparation. On average, 6 oz contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Salad, Steak.
How Much Fiber is in Fresh Salad, Steak?
Fresh Salad, Steak contains approximately 4 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Salad, Steak for healthier you!
What vitamins and minerals are in a Fresh Salad, Steak?
Fresh Salad, Steak contains following minerals:
General
Does Fresh Salad, Steak contain caffeine?
Fresh Salad, Steak does not contain any caffeine.
Does Fresh Salad, Steak contain alcohol?
Fresh Salad, Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Salad, Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Salad, Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Salad, Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Salad, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Salad, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Salad, Steak for free?
Yes! Since Fresh Salad, Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Salad, Steak with water tracking feature?
Nutribit automatically calculates the water content of Fresh Salad, Steak and adds it to your daily hydration log. Simply log Fresh Salad, Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Salad, Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Salad, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Salad, Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Salad, Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Salad, Steak
Protein in Fresh Salad, Steak supports building and repairing tissues.
Builds and repairs tissues in Fresh Salad, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Salad, Steak supports immune function.
Supports immune function in Fresh Salad, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Salad, Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Salad, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Salad, Steak provides energy.
Provides energy in Fresh Salad, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Salad, Steak supports muscle growth and strength.
Supports muscle growth and strength in Fresh Salad, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Salad, Steak helps in weight management.
Helps in weight management in Fresh Salad, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Salad, Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Salad, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Salad, Steak supports bone health.
Supports bone health in Fresh Salad, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Salad, Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Salad, Steak is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Salad, Steak regulates blood sugar levels.
Regulates blood sugar levels in Fresh Salad, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Salad, Steak supports fluid balance.
Maintains Fluid Balance in Fresh Salad, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Salad, Steak supports nerve function.
Supports Nerve Function in Fresh Salad, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Salad, Steak helps regulate blood pressure.
Regulates Blood Pressure in Fresh Salad, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Salad, Steak supports muscle function.
Aids Muscle Function in Fresh Salad, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Salad, Steak aids nutrient absorption.
Improves Nutrient Absorption in Fresh Salad, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Salad, Steak helps balance pH levels.
Balances pH Levels in Fresh Salad, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Salad, Steak supports bone health.
Supports Bone Health in Fresh Salad, Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6 oz Fresh Salad, Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.