Regular Salad, Grilled Steak

Costa Vida Fresh Mexican Grill

Total Energy

280

kcal

1.46

% from carbs

39.42

% from protein

59.12

% from fats

In 1 oz

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

660mg

28.7%

Total Carbohydrates

1g

0.4%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Salad, Grilled Steak

A typical serving 4 oz of Regular Salad, Grilled Steak (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Salad, Grilled Steak depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Regular Salad, Grilled Steak contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Salad, Grilled Steak depends on the ingredients exists in it. On average, 4 oz of Regular Salad, Grilled Steak (about null grams) contains approximately 27 grams of protein.

On average, 4 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 1 grams of carbohydrates.

Regular Salad, Grilled Steak contains approximately 0 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 oz Regular Salad, Grilled Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.