Pepperjax Philly, Spicy Italian Sausage

Pepperjax Grill

16.8

% from protein

24.15

% from carbs

24.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
190
% Daily value*

Total Fat 12.5 g
19.2%

Saturated 5 g
25%

Cholesterol 27.5 mg
9.2%

Sodium, Na 567.5 mg
24.7%

Total Carbohydrates 11.5 g
4.2%

Fiber 0.5 g
1.8%

Sugars 1.3 g
2.5%

Protein 8 g
16%

Pepperjax Philly, Spicy Italian Sausage Nutrients FAQs

Nutrients

What is the calorie content of Pepperjax Philly, Spicy Italian Sausage?

A typical serving 4 oz of Pepperjax Philly, Spicy Italian Sausage contains approximately 760 calories.

You can check the exact calorie content by logging Pepperjax Philly, Spicy Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperjax Philly, Spicy Italian Sausage have?

The amount of fat in Pepperjax Philly, Spicy Italian Sausage depends on the ingredients and preparation method. On average, one serving 4 oz of Pepperjax Philly, Spicy Italian Sausage contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperjax Philly, Spicy Italian Sausage have?

The protein content in Pepperjax Philly, Spicy Italian Sausage depends on the ingredients exists in it. On average, 4 oz of Pepperjax Philly, Spicy Italian Sausage contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperjax Philly, Spicy Italian Sausage, Download Nutribit app for healthier you!

How much sugar does a Pepperjax Philly, Spicy Italian Sausage have?

On average, 4 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperjax Philly, Spicy Italian Sausage.

How Much carbohydrates (carbs) is in Pepperjax Philly, Spicy Italian Sausage?

The amount of carbohydrates (carbs) in Pepperjax Philly, Spicy Italian Sausage depends on its serving size and preparation. On average, 4 oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperjax Philly, Spicy Italian Sausage.

How Much Fiber is in Pepperjax Philly, Spicy Italian Sausage?

Pepperjax Philly, Spicy Italian Sausage contains approximately 2 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperjax Philly, Spicy Italian Sausage for healthier you!

What vitamins and minerals are in a Pepperjax Philly, Spicy Italian Sausage?

Pepperjax Philly, Spicy Italian Sausage contains following minerals:

  • Pepperjax Philly, Spicy Italian Sausage has 2270mg of Sodium, Na.

General

Does Pepperjax Philly, Spicy Italian Sausage contain caffeine?

Pepperjax Philly, Spicy Italian Sausage does not contain any caffeine.

Does Pepperjax Philly, Spicy Italian Sausage contain alcohol?

Pepperjax Philly, Spicy Italian Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperjax Philly, Spicy Italian Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperjax Philly, Spicy Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperjax Philly, Spicy Italian Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperjax Philly, Spicy Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperjax Philly, Spicy Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperjax Philly, Spicy Italian Sausage for free?

Yes! Since Pepperjax Philly, Spicy Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperjax Philly, Spicy Italian Sausage with water tracking feature?

Nutribit automatically calculates the water content of Pepperjax Philly, Spicy Italian Sausage and adds it to your daily hydration log. Simply log Pepperjax Philly, Spicy Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperjax Philly, Spicy Italian Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperjax Philly, Spicy Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperjax Philly, Spicy Italian Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperjax Philly, Spicy Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperjax Philly, Spicy Italian Sausage

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperjax Philly, Spicy Italian Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperjax Philly, Spicy Italian Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperjax Philly, Spicy Italian Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperjax Philly, Spicy Italian Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperjax Philly, Spicy Italian Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage enhances brain function and helps improve memory and focus.

Glucose from Pepperjax Philly, Spicy Italian Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperjax Philly, Spicy Italian Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperjax Philly, Spicy Italian Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperjax Philly, Spicy Italian Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperjax Philly, Spicy Italian Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperjax Philly, Spicy Italian Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperjax Philly, Spicy Italian Sausage supports building and repairing tissues.

Builds and repairs tissues in Pepperjax Philly, Spicy Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperjax Philly, Spicy Italian Sausage supports immune function.

Supports immune function in Pepperjax Philly, Spicy Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperjax Philly, Spicy Italian Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperjax Philly, Spicy Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperjax Philly, Spicy Italian Sausage provides energy.

Provides energy in Pepperjax Philly, Spicy Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperjax Philly, Spicy Italian Sausage supports muscle growth and strength.

Supports muscle growth and strength in Pepperjax Philly, Spicy Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperjax Philly, Spicy Italian Sausage helps in weight management.

Helps in weight management in Pepperjax Philly, Spicy Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperjax Philly, Spicy Italian Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperjax Philly, Spicy Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperjax Philly, Spicy Italian Sausage supports bone health.

Supports bone health in Pepperjax Philly, Spicy Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperjax Philly, Spicy Italian Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperjax Philly, Spicy Italian Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Pepperjax Philly, Spicy Italian Sausage regulates blood sugar levels.

Regulates blood sugar levels in Pepperjax Philly, Spicy Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage supports fluid balance.

Maintains Fluid Balance in Pepperjax Philly, Spicy Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage supports nerve function.

Supports Nerve Function in Pepperjax Philly, Spicy Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage helps regulate blood pressure.

Regulates Blood Pressure in Pepperjax Philly, Spicy Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage supports muscle function.

Aids Muscle Function in Pepperjax Philly, Spicy Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage aids nutrient absorption.

Improves Nutrient Absorption in Pepperjax Philly, Spicy Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage helps balance pH levels.

Balances pH Levels in Pepperjax Philly, Spicy Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperjax Philly, Spicy Italian Sausage supports bone health.

Supports Bone Health in Pepperjax Philly, Spicy Italian Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 4 oz Pepperjax Philly, Spicy Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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