2 Scrambled Eggs, Add City Ham
Waffle House
54.3
% from protein25.34
% from carbs25.34
% from fatNutrition Facts
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Scrambled Eggs (2 Eggs)
Main, High protein, Low carbs
2 Scrambled Eggs, Add City Ham Nutrients FAQs
Nutrients
- 2 Scrambled Eggs, Add City Ham has 740mg of Sodium, Na.
What is the calorie content of 2 Scrambled Eggs, Add City Ham?
A typical serving 1 Serving of 2 Scrambled Eggs, Add City Ham contains approximately 110 calories.
You can check the exact calorie content by logging 2 Scrambled Eggs, Add City Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Scrambled Eggs, Add City Ham have?
The amount of fat in 2 Scrambled Eggs, Add City Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Scrambled Eggs, Add City Ham contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Scrambled Eggs, Add City Ham have?
The protein content in 2 Scrambled Eggs, Add City Ham depends on the ingredients exists in it. On average, 1 Serving of 2 Scrambled Eggs, Add City Ham contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Scrambled Eggs, Add City Ham, Download Nutribit app for healthier you!
How much sugar does a 2 Scrambled Eggs, Add City Ham have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Scrambled Eggs, Add City Ham.
How Much carbohydrates (carbs) is in 2 Scrambled Eggs, Add City Ham?
The amount of carbohydrates (carbs) in 2 Scrambled Eggs, Add City Ham depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Scrambled Eggs, Add City Ham.
How Much Fiber is in 2 Scrambled Eggs, Add City Ham?
2 Scrambled Eggs, Add City Ham contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Scrambled Eggs, Add City Ham for healthier you!
What vitamins and minerals are in a 2 Scrambled Eggs, Add City Ham?
2 Scrambled Eggs, Add City Ham contains following minerals:
General
Does 2 Scrambled Eggs, Add City Ham contain caffeine?
2 Scrambled Eggs, Add City Ham does not contain any caffeine.
Does 2 Scrambled Eggs, Add City Ham contain alcohol?
2 Scrambled Eggs, Add City Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Scrambled Eggs, Add City Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Scrambled Eggs, Add City Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Scrambled Eggs, Add City Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Scrambled Eggs, Add City Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Scrambled Eggs, Add City Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Scrambled Eggs, Add City Ham for free?
Yes! Since 2 Scrambled Eggs, Add City Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Scrambled Eggs, Add City Ham with water tracking feature?
Nutribit automatically calculates the water content of 2 Scrambled Eggs, Add City Ham and adds it to your daily hydration log. Simply log 2 Scrambled Eggs, Add City Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Scrambled Eggs, Add City Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Scrambled Eggs, Add City Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Scrambled Eggs, Add City Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Scrambled Eggs, Add City Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Scrambled Eggs, Add City Ham
Protein in 2 Scrambled Eggs, Add City Ham supports building and repairing tissues.
Builds and repairs tissues in 2 Scrambled Eggs, Add City Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Scrambled Eggs, Add City Ham supports immune function.
Supports immune function in 2 Scrambled Eggs, Add City Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Scrambled Eggs, Add City Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Scrambled Eggs, Add City Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Scrambled Eggs, Add City Ham provides energy.
Provides energy in 2 Scrambled Eggs, Add City Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Scrambled Eggs, Add City Ham supports muscle growth and strength.
Supports muscle growth and strength in 2 Scrambled Eggs, Add City Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Scrambled Eggs, Add City Ham helps in weight management.
Helps in weight management in 2 Scrambled Eggs, Add City Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Scrambled Eggs, Add City Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Scrambled Eggs, Add City Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Scrambled Eggs, Add City Ham supports bone health.
Supports bone health in 2 Scrambled Eggs, Add City Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Scrambled Eggs, Add City Ham improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Scrambled Eggs, Add City Ham is essential for the health and growth of hair, skin, and nails.
Protein in 2 Scrambled Eggs, Add City Ham regulates blood sugar levels.
Regulates blood sugar levels in 2 Scrambled Eggs, Add City Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Scrambled Eggs, Add City Ham supports fluid balance.
Maintains Fluid Balance in 2 Scrambled Eggs, Add City Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Scrambled Eggs, Add City Ham supports nerve function.
Supports Nerve Function in 2 Scrambled Eggs, Add City Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Scrambled Eggs, Add City Ham helps regulate blood pressure.
Regulates Blood Pressure in 2 Scrambled Eggs, Add City Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Scrambled Eggs, Add City Ham supports muscle function.
Aids Muscle Function in 2 Scrambled Eggs, Add City Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Scrambled Eggs, Add City Ham aids nutrient absorption.
Improves Nutrient Absorption in 2 Scrambled Eggs, Add City Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Scrambled Eggs, Add City Ham helps balance pH levels.
Balances pH Levels in 2 Scrambled Eggs, Add City Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Scrambled Eggs, Add City Ham supports bone health.
Supports Bone Health in 2 Scrambled Eggs, Add City Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 Serving 2 Scrambled Eggs, Add City Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.