2 Scrambled Eggs, Add City Ham

Waffle House

Total Energy

110

kcal

25.34

% from carbs

54.3

% from protein

20.36

% from fats

In 1 Serving

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Cholesterol

30mg

10%


Sodium, Na

740mg

32.2%



Total Carbohydrates

7g

2.5%


Sugars

5g

10%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Scrambled Eggs, Add City Ham

A typical serving 1 Serving of 2 Scrambled Eggs, Add City Ham (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Scrambled Eggs, Add City Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 2 Scrambled Eggs, Add City Ham contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Scrambled Eggs, Add City Ham depends on the ingredients exists in it. On average, 1 Serving of 2 Scrambled Eggs, Add City Ham (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

2 Scrambled Eggs, Add City Ham contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 Serving 2 Scrambled Eggs, Add City Ham

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.