2 Scrambled Eggs with Classic Waffle
Waffle House
7.73
% from protein53.14
% from carbs53.14
% from fatNutrition Facts
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2 Scrambled Eggs with Classic Waffle Nutrients FAQs
Nutrients
- 2 Scrambled Eggs with Classic Waffle has 870mg of Sodium, Na.
What is the calorie content of 2 Scrambled Eggs with Classic Waffle?
A typical serving 1 Serving of 2 Scrambled Eggs with Classic Waffle contains approximately 410 calories.
You can check the exact calorie content by logging 2 Scrambled Eggs with Classic Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Scrambled Eggs with Classic Waffle have?
The amount of fat in 2 Scrambled Eggs with Classic Waffle depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Scrambled Eggs with Classic Waffle contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Scrambled Eggs with Classic Waffle have?
The protein content in 2 Scrambled Eggs with Classic Waffle depends on the ingredients exists in it. On average, 1 Serving of 2 Scrambled Eggs with Classic Waffle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Scrambled Eggs with Classic Waffle, Download Nutribit app for healthier you!
How much sugar does a 2 Scrambled Eggs with Classic Waffle have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Scrambled Eggs with Classic Waffle.
How Much carbohydrates (carbs) is in 2 Scrambled Eggs with Classic Waffle?
The amount of carbohydrates (carbs) in 2 Scrambled Eggs with Classic Waffle depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Scrambled Eggs with Classic Waffle.
How Much Fiber is in 2 Scrambled Eggs with Classic Waffle?
2 Scrambled Eggs with Classic Waffle contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Scrambled Eggs with Classic Waffle for healthier you!
What vitamins and minerals are in a 2 Scrambled Eggs with Classic Waffle?
2 Scrambled Eggs with Classic Waffle contains following minerals:
General
Does 2 Scrambled Eggs with Classic Waffle contain caffeine?
2 Scrambled Eggs with Classic Waffle does not contain any caffeine.
Does 2 Scrambled Eggs with Classic Waffle contain alcohol?
2 Scrambled Eggs with Classic Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Scrambled Eggs with Classic Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Scrambled Eggs with Classic Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Scrambled Eggs with Classic Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Scrambled Eggs with Classic Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Scrambled Eggs with Classic Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Scrambled Eggs with Classic Waffle for free?
Yes! Since 2 Scrambled Eggs with Classic Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Scrambled Eggs with Classic Waffle with water tracking feature?
Nutribit automatically calculates the water content of 2 Scrambled Eggs with Classic Waffle and adds it to your daily hydration log. Simply log 2 Scrambled Eggs with Classic Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Scrambled Eggs with Classic Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Scrambled Eggs with Classic Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Scrambled Eggs with Classic Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Scrambled Eggs with Classic Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Scrambled Eggs with Classic Waffle
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Scrambled Eggs with Classic Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Scrambled Eggs with Classic Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Scrambled Eggs with Classic Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Scrambled Eggs with Classic Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Scrambled Eggs with Classic Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle enhances brain function and helps improve memory and focus.
Glucose from 2 Scrambled Eggs with Classic Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Scrambled Eggs with Classic Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Scrambled Eggs with Classic Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Scrambled Eggs with Classic Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Scrambled Eggs with Classic Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Scrambled Eggs with Classic Waffle, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Scrambled Eggs with Classic Waffle supports building and repairing tissues.
Builds and repairs tissues in 2 Scrambled Eggs with Classic Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Scrambled Eggs with Classic Waffle supports immune function.
Supports immune function in 2 Scrambled Eggs with Classic Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Scrambled Eggs with Classic Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Scrambled Eggs with Classic Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Scrambled Eggs with Classic Waffle provides energy.
Provides energy in 2 Scrambled Eggs with Classic Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Scrambled Eggs with Classic Waffle supports muscle growth and strength.
Supports muscle growth and strength in 2 Scrambled Eggs with Classic Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Scrambled Eggs with Classic Waffle helps in weight management.
Helps in weight management in 2 Scrambled Eggs with Classic Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Scrambled Eggs with Classic Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Scrambled Eggs with Classic Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Scrambled Eggs with Classic Waffle supports bone health.
Supports bone health in 2 Scrambled Eggs with Classic Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Scrambled Eggs with Classic Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Scrambled Eggs with Classic Waffle is essential for the health and growth of hair, skin, and nails.
Protein in 2 Scrambled Eggs with Classic Waffle regulates blood sugar levels.
Regulates blood sugar levels in 2 Scrambled Eggs with Classic Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle supports fluid balance.
Maintains Fluid Balance in 2 Scrambled Eggs with Classic Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle supports nerve function.
Supports Nerve Function in 2 Scrambled Eggs with Classic Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle helps regulate blood pressure.
Regulates Blood Pressure in 2 Scrambled Eggs with Classic Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle supports muscle function.
Aids Muscle Function in 2 Scrambled Eggs with Classic Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle aids nutrient absorption.
Improves Nutrient Absorption in 2 Scrambled Eggs with Classic Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle helps balance pH levels.
Balances pH Levels in 2 Scrambled Eggs with Classic Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Scrambled Eggs with Classic Waffle supports bone health.
Supports Bone Health in 2 Scrambled Eggs with Classic Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving 2 Scrambled Eggs with Classic Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.